Bodybuilding.com - honeymustard's BodySpace: Progress

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honeymustard honeymustard is offline

"I want to gain muscle. I want to look and feel strong."

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honeymustard's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 12, 2008	Jun 13, 2009

View All 23 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	140.0 lb (63.6 kg)	Change:	2.1 lb (1.0 kg)
	Current:	142.1 lb (64.6 kg)	Percent Change:	1.5 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 6, 2009	Nov 22, 2009	Nov 28, 2009	6 Days
143.2 lb (65.1 kg)	142.1 lb (64.6 kg)	125.4 lb (57.0 kg)	16.7 lb (7.6 kg)

This member must lose 2.79 lb (1.27 kg) per day to achieve their goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 11, 2009	142.1 lb (64.6 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Nov 10, 2009	142.6 lb (64.8 kg)	-3.5 lb (-1.6 kg)	-2.4 %
Nov 9, 2009	146.1 lb (66.4 kg)	11.2 lb (5.1 kg)	8.3 %
Oct 9, 2009	134.9 lb (61.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Oct 4, 2009	135.3 lb (61.5 kg)	-1.5 lb (-0.7 kg)	-1.1 %

Sep 26, 2009	136.8 lb (62.2 kg)	-3.1 lb (-1.4 kg)	-2.2 %
Sep 18, 2009	139.9 lb (63.6 kg)	-2.9 lb (-1.3 kg)	-2.0 %
Sep 12, 2009	142.8 lb (64.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Sep 6, 2009	143.2 lb (65.1 kg)	-2.2 lb (-1.0 kg)	-1.5 %
Aug 29, 2009	145.4 lb (66.1 kg)	-9.2 lb (-4.2 kg)	-6.0 %
Aug 21, 2009	154.7 lb (70.3 kg)	9.9 lb (4.5 kg)	6.8 %
Aug 11, 2009	144.8 lb (65.8 kg)	-4.4 lb (-2.0 kg)	-2.9 %
Jul 4, 2009	149.2 lb (67.8 kg)	11.4 lb (5.2 kg)	8.3 %
Jun 13, 2009	137.7 lb (62.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 6, 2009	137.7 lb (62.6 kg)	0.2 lb (0.1 kg)	0.2 %
Jun 1, 2009	137.5 lb (62.5 kg)	-0.2 lb (-0.1 kg)	-0.2 %
May 31, 2009	137.7 lb (62.6 kg)	-4.2 lb (-1.9 kg)	-2.9 %
May 3, 2009	141.9 lb (64.5 kg)	2.2 lb (1.0 kg)	1.6 %
Apr 8, 2009	139.7 lb (63.5 kg)	-0.9 lb (-0.4 kg)	-0.6 %
Apr 3, 2009	140.6 lb (63.9 kg)	-1.8 lb (-0.8 kg)	-1.2 %
Mar 15, 2009	142.3 lb (64.7 kg)	-1.8 lb (-0.8 kg)	-1.2 %
Mar 13, 2009	144.1 lb (65.5 kg)	6.8 lb (3.1 kg)	5.0 %
Dec 6, 2008	137.3 lb (62.4 kg)	-4.0 lb (-1.8 kg)	-2.8 %
Sep 22, 2008	141.2 lb (64.2 kg)	-1.8 lb (-0.8 kg)	-1.2 %
Sep 21, 2008	143.0 lb (65.0 kg)	-2.2 lb (-1.0 kg)	-1.5 %
Sep 8, 2008	145.2 lb (66.0 kg)	5.2 lb (2.4 kg)	3.7 %
Sep 7, 2008	140.0 lb (63.6 kg)

Show Full History (27 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	20.0 %	Change:	-0.8 %
	Current:	19.2 %	Percent Change:	-4.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 6, 2009	Nov 22, 2009	Nov 28, 2009	6 Days
33.0 %	19.2 %	13.0 %	6.2 %

This member must lose 1.03 % per day to achieve their goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 18, 2009	19.2 %	-5.8 %	-23.2 %
Sep 21, 2009	25.0 %	-8.0 %	-24.2 %
Sep 6, 2009	33.0 %	2.7 %	8.9 %
Sep 1, 2009	30.3 %	10.3 %	51.5 %
May 3, 2009	20.0 %	-3.0 %	-13.0 %

Show Full History (9 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	35.8" (91.0 cm)	Change:	0.2" (0.6 cm)
	Current:	36.1" (91.6 cm)	Percent Change:	0.6 %

Goal Tracking

Start	Current	Goal	Remaining
May 3, 2009	Nov 22, 2009	Aug 30, 2009	Goal Has Expired
36.2" (92.0 cm)	36.1" (91.6 cm)	35.4" (90.0 cm)	0.6" (1.6 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Oct 21, 2009	36.1" (91.6 cm)	0.0" (0.0 cm)	0.0 %
Oct 17, 2009	36.1" (91.6 cm)	0.6" (1.4 cm)	1.5 %
Sep 18, 2009	35.5" (90.2 cm)	-2.4" (-6.2 cm)	-6.4 %
Aug 21, 2009	38.0" (96.4 cm)	2.1" (5.4 cm)	5.9 %
Jul 4, 2009	35.8" (91.0 cm)	0.4" (1.0 cm)	1.1 %

Show Full History (10 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	11.0" (28.0 cm)	Change:	-0.0" (-0.1 cm)
	Current:	11.0" (27.9 cm)	Percent Change:	-0.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 17, 2009	11.0" (27.9 cm)	-0.3" (-0.7 cm)	-2.5 %
Sep 18, 2009	11.3" (28.6 cm)	-0.4" (-1.1 cm)	-3.7 %
Aug 21, 2009	11.7" (29.7 cm)	-0.1" (-0.3 cm)	-1.0 %
Jul 4, 2009	11.8" (30.0 cm)	0.4" (1.0 cm)	3.4 %
Jun 13, 2009	11.4" (29.0 cm)	0.4" (1.0 cm)	3.6 %

Show Full History (6 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	40.5" (102.9 cm)	Change:	-2.3" (-5.8 cm)
	Current:	38.2" (97.1 cm)	Percent Change:	-5.6 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 7, 2008	Nov 22, 2009	Jan 1, 2009	Goal Has Expired
40.5" (102.9 cm)	38.2" (97.1 cm)	34.0" (86.4 cm)	4.2" (10.7 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Oct 21, 2009	38.2" (97.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 17, 2009	38.2" (97.1 cm)	-0.6" (-1.4 cm)	-1.4 %
Sep 18, 2009	38.8" (98.5 cm)	-1.4" (-3.5 cm)	-3.4 %
Aug 21, 2009	40.2" (102.0 cm)	1.2" (3.0 cm)	3.0 %
Jul 4, 2009	39.0" (99.0 cm)	1.6" (4.0 cm)	4.2 %

Show Full History (12 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	-4.1" (-10.4 cm)
	Current:	31.9" (81.0 cm)	Percent Change:	-11.4 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 7, 2008	Nov 22, 2009	Jan 1, 2009	Goal Has Expired
36.0" (91.4 cm)	31.9" (81.0 cm)	30.0" (76.2 cm)	1.9" (4.8 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 21, 2009	31.9" (81.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 17, 2009	31.9" (81.0 cm)	0.4" (0.9 cm)	1.1 %
Sep 18, 2009	31.5" (80.1 cm)	-4.0" (-10.2 cm)	-11.3 %
Aug 21, 2009	35.6" (90.3 cm)	0.9" (2.3 cm)	2.6 %
Jul 4, 2009	34.7" (88.0 cm)	0.8" (2.0 cm)	2.3 %

Show Full History (12 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	20.1" (51.0 cm)	Change:	0.9" (2.3 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Oct 17, 2009	21.0" (53.3 cm)	0.5" (1.2 cm)	2.3 %
Sep 18, 2009	20.5" (52.1 cm)	1.2" (3.1 cm)	6.3 %
Jul 4, 2009	19.3" (49.0 cm)	0.4" (1.0 cm)	2.1 %
Jun 13, 2009	18.9" (48.0 cm)	-1.2" (-3.0 cm)	-5.9 %
Mar 13, 2009	20.1" (51.0 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Mar 13, 2009	9.5" (24.2 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	39.2" (99.5 cm)	Change:	1.7" (4.4 cm)
	Current:	40.9" (103.9 cm)	Percent Change:	4.4 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 21, 2009	Nov 22, 2009	Nov 14, 2009	Goal Has Expired
40.9" (103.9 cm)	40.9" (103.9 cm)	41.1" (104.5 cm)	0.2" (0.6 cm)

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Oct 21, 2009	40.9" (103.9 cm)	-0.0" (-0.1 cm)	-0.1 %
Oct 17, 2009	40.9" (104.0 cm)	-0.8" (-2.0 cm)	-1.9 %
Sep 18, 2009	41.7" (106.0 cm)	0.4" (1.0 cm)	0.9 %
Jul 4, 2009	41.3" (105.0 cm)	-0.4" (-1.0 cm)	-0.9 %
Jun 13, 2009	41.7" (106.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (7 Entries)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Mar 14, 2009	5'5.4" (1.7 m)	-212'10.5" (-64.3 m)	-97.5 %
Mar 13, 2009	216'6.8" (66.0 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Nov 10, 2009	77.0 lb (35.0 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Nov 10, 2009	160.6 lb (73.0 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Nov 10, 2009	222.2 lb (101.0 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Nov 10, 2009	30.8 lb (14.0 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Nov 10, 2009	90.2 lb (41.0 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Nov 10, 2009	83.6 lb (38.0 kg)

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