5150x 
"Im going to take a break from powerlifting and focus strictly on putting on quality size. I will step on my first bodybuilding stage in 2011. 220lbs. Bodyweight by 2010! Game time!"
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425X3
 Played: 64Description: Training for the 09' DE power classic. This was at 4 weeks out i believe. Form was much corrected after this vid was taken. Ended up with a 540lb pull at the meet.
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130'sx10SLDL
Played: 35
Description: DB SLDL's with 130's for 10.
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pushdowns190
Played: 33
Description: Tricep pushdowns with a 190lb. stack for 10 reps.
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dips45x13
Played: 23
Description: Dips with a 45lb plate for 13reps.
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dips90x7
Played: 50
Description: Dips with 90lbs. for 7 reps.
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