5150x
"Im going to take a break from powerlifting and focus strictly on putting on quality size. I will step on my first bodybuilding stage in 2011. 220lbs. Bodyweight by 2010! Game time!"
Progress Pictures
May 15, 2006
May 9, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
180.0 lb (81.8 kg) Change:
25.0 lb (11.4 kg)
Current:
205.0 lb (93.2 kg) Percent Change:
13.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 17, 2009
205.0 lb (93.2 kg)
1.0 lb (0.5 kg)
0.5 %
May 21, 2009
204.0 lb (92.7 kg)
2.0 lb (0.9 kg)
1.0 %
May 10, 2009
202.0 lb (91.8 kg)
4.6 lb (2.1 kg)
2.3 %
May 8, 2009
197.4 lb (89.7 kg)
-6.6 lb (-3.0 kg)
-3.2 %
May 5, 2009
204.0 lb (92.7 kg)
2.0 lb (0.9 kg)
1.0 %
May 1, 2009
202.0 lb (91.8 kg)
2.0 lb (0.9 kg)
1.0 %
Apr 12, 2009
200.0 lb (90.9 kg)
8.0 lb (3.6 kg)
4.2 %
Feb 15, 2009
192.0 lb (87.3 kg)
2.0 lb (0.9 kg)
1.1 %
Feb 7, 2009
190.0 lb (86.4 kg)
-6.0 lb (-2.7 kg)
-3.1 %
Jan 23, 2009
196.0 lb (89.1 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jan 19, 2009
198.0 lb (90.0 kg)
-13.1 lb (-6.0 kg)
-6.2 %
Jan 3, 2009
211.1 lb (96.0 kg)
1.5 lb (0.7 kg)
0.7 %
Nov 14, 2008
209.6 lb (95.3 kg)
2.6 lb (1.2 kg)
1.3 %
Nov 11, 2008
207.0 lb (94.1 kg)
2.4 lb (1.1 kg)
1.2 %
Oct 29, 2008
204.6 lb (93.0 kg)
3.6 lb (1.6 kg)
1.8 %
Sep 17, 2008
201.0 lb (91.4 kg)
21.0 lb (9.5 kg)
11.7 %
May 17, 2007
180.0 lb (81.8 kg)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.5 % Change:
1.5 %
Current:
12.0 % Percent Change:
14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 18, 2009
12.0 %
2.0 %
20.0 %
Jan 19, 2009
10.0 %
-2.0 %
-16.7 %
Sep 17, 2008
12.0 %
1.5 %
14.3 %
May 17, 2007
10.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 1, 2009
45.0" (114.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
1.9" (4.8 cm)
Current:
17.4" (44.2 cm) Percent Change:
12.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 16, 2008
17.4" (44.2 cm)
0.9" (2.3 cm)
5.5 %
Sep 17, 2008
16.5" (41.9 cm)
1.0" (2.5 cm)
6.5 %
May 17, 2007
15.5" (39.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
0.5" (1.3 cm)
Current:
31.5" (80.0 cm) Percent Change:
1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 7, 2009
31.5" (80.0 cm)
-1.0" (-2.5 cm)
-3.1 %
Sep 17, 2008
32.5" (82.6 cm)
1.5" (3.8 cm)
4.8 %
May 17, 2007
31.0" (78.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 26, 2009
25.3" (64.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
1.0" (2.5 cm)
Current:
16.0" (40.6 cm) Percent Change:
6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
May 26, 2009
16.0" (40.6 cm)
1.0" (2.5 cm)
6.7 %
May 1, 2009
15.0" (38.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
1.0" (2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 26, 2009
15.0" (38.1 cm)
0.5" (1.3 cm)
3.4 %
May 1, 2009
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Feb 7, 2009
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 17, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 17, 2007
5'11.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
265.0 lb (120.5 kg) Change:
85.0 lb (38.6 kg)
Current:
350.0 lb (159.1 kg) Percent Change:
32.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 16, 2008
350.0 lb (159.1 kg)
35.0 lb (15.9 kg)
11.1 %
Sep 17, 2008
315.0 lb (143.2 kg)
50.0 lb (22.7 kg)
18.9 %
May 17, 2007
265.0 lb (120.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
246.0 lb (111.8 kg) Change:
159.0 lb (72.3 kg)
Current:
405.0 lb (184.1 kg) Percent Change:
64.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 16, 2008
405.0 lb (184.1 kg)
90.0 lb (40.9 kg)
28.6 %
Sep 17, 2008
315.0 lb (143.2 kg)
69.0 lb (31.4 kg)
28.0 %
May 17, 2007
246.0 lb (111.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
225.0 lb (102.3 kg)
Current:
540.0 lb (245.5 kg) Percent Change:
71.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 10, 2009
540.0 lb (245.5 kg)
40.0 lb (18.2 kg)
8.0 %
Mar 21, 2009
500.0 lb (227.3 kg)
45.0 lb (20.5 kg)
9.9 %
Dec 16, 2008
455.0 lb (206.8 kg)
26.0 lb (11.8 kg)
6.1 %
Sep 17, 2008
429.0 lb (195.0 kg)
114.0 lb (51.8 kg)
36.2 %
May 17, 2007
315.0 lb (143.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
87.0 lb (39.5 kg) Change:
50.0 lb (22.7 kg)
Current:
137.0 lb (62.3 kg) Percent Change:
57.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Dec 18, 2008
137.0 lb (62.3 kg)
50.0 lb (22.7 kg)
57.5 %
May 17, 2007
87.0 lb (39.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
193.0 lb (87.7 kg) Change:
138.0 lb (62.7 kg)
Current:
331.0 lb (150.5 kg) Percent Change:
71.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Dec 18, 2008
331.0 lb (150.5 kg)
138.0 lb (62.7 kg)
71.5 %
May 17, 2007
193.0 lb (87.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
193.0 lb (87.7 kg) Change:
61.0 lb (27.7 kg)
Current:
254.0 lb (115.5 kg) Percent Change:
31.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Dec 18, 2008
254.0 lb (115.5 kg)
61.0 lb (27.7 kg)
31.6 %
May 17, 2007
193.0 lb (87.7 kg)
