Last Visit: Jan 5, 2010 4:12am Last Forum Post: May 13, 2009 10:01pm Last Photo Upload: May 21, 2009 11:53am Last Profile Update: Jan 5, 2010 4:08am Last Blog Post: Apr 30, 2009 9:16am
Overall Goal: Im going to take a break from powerlifting and focus strictly on putting on quality size. I will step on my first bodybuilding stage in 2011. 220lbs. Bodyweight by 2010! Game time!
Fit Status:
Back to training with the only goal being to be bigger today than i was yesterday. 220lbs... Here i come!
I got tired of being fat so I ran my ass off and starved myself... The end result was me being WAY to skinny (140lbs to be exact). I decided to start weight training and began to eat again (circa late 2006). In Dec. 2007 I decided to get my diet in check and told myself that I WILL be as big as I can possibly be. Why.....? Cause' I want to!
Why I Love It:
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.- Henry Rollins.
How I Stay Motivated:
It used to be seeing Abs and "cuts" year 'round but now I'm older, wiser and realize that moving the 130's while lying flat on my back for reps or having 1k on the leg press and pushing it for 10 FULL ROM REPS is much more important. Being ultra lean is for competing/photoshoots so eat up and get big cause' 170lbs. with Abs isn't shit but a little dude when you put your shirt on. I also have great support from my awesome girlfriend (BrittanyOG). She kicks me the real deal when I need it and cooks the most important meal of the day for me. She is also very knowlegeable in our sport and we discuss theories, recipes and training together. Love her!
BB Accomplishments:
Going from 149lbs. to a solid 200+ while maintaining my bf%
Forum Signature:
AnimalPak.com
540lb. RAW Deadlift @ 198lbs.
APA 2009
Last Updated: Sep 17, 2008 7:43am
What 5150x Is Up To:
Jun 17, 2009
5150xchanged Weight from 204 lbs. to 205 lbs., a 1 lb. gain in 27 days
5150xchanged Overall Goal: "Im going to take a break from powerlifting and focus strictly on putting on quality size. I will step on my first bodybuilding stage in 2011. 220lbs. Bodyweight by 2010! Game time!."
Im going to take a break from powerlifting and focus strictly on putting on quality size. I will step on my first bodybuilding stage in 2011. 220lbs. Bodyweight by 2010! Game time!
Goal (Long):
To carry a 250+ "off season" weight and possibly compete in bodybuilding someday. Looking to continue to compete in powerlfiting and find more lucrative ways to use my hard work first though lol.
Description: Training for the 09' DE power classic. This was at 4 weeks out i believe. Form was much corrected after this vid was taken. Ended up with a 540lb pull at the meet.
130'sx10SLDL
Played: 40
Description: DB SLDL's with 130's for 10.
pushdowns190
Played: 37
Description: Tricep pushdowns with a 190lb. stack for 10 reps.
thank you, and no worries lol! i just had my first trip to the grocery store! haha i actually had so much fun. lots of raw fish and tuna! there tuna is diesel and tastes so good!! but just hit me up whenever! MWAH
hey man! hows it going? been meaning to contact you just been so busy and having no chance to get onto BB.com at work! hope all well... message me your email, gotta catchup soon man! looking good bro!!
