Last Visit: Aug 7, 2008 5:53pm Last Forum Post: May 18, 2007 6:43pm Last Photo Upload: May 28, 2007 5:06pm Last Profile Update: Aug 27, 2007 4:39pm Last Blog Post: Today, 10:31pm
I am a Physical traning leader in the USAF and while weighing in with some co-workers, I noticed that a female of about the same height was only about 5lbs lighter than I. I said to myself, "well, she isn't over weight....I must be REALLY skinny :( "
Why I Love It:
It's a HUGE stress reliever for me and also gives me a sense of accomplishment.
How I Stay Motivated:
With a body tape, Mirror and, an occasional positive comment from a co-worker or fellow gym goer lol.
BB Accomplishments:
Going from 149lbs. to a solid 175+ while maintaining basically the same BF% in a little under a year.
With those traps, chest, arms, abs and back..can't see why you couldn't give yourself a solid competition ready physique in the near future. Of course with your job would you have the time to dedicate to it. Now that's the question!!!!! Great job so far. Andre
