I want to have a bigger build

I need a personal trainer!

To be the healthiest, strongest, most powerfuly in spirt woman i have ever been. I Want to compete next spring with my sister Athena!

TO GET MY PRO CARD THIS YEAR!!!!

To win my Pro Card at the 2010 WBFF BC Championships!

i wanna love myself completely inside and out!!

Get stronger!

The people who are kind and provide assistance I say thank you.

My goal is to always look "show ready".

Back to the drawingboard found out that I will not be in the states for any comps this year time to gain some weight.

I want a really big fan club!

So I have a great upper body, focusing much on that in the last year, now working on legs, omg, that is a challange but I am starting to see great results, quads are kicking in and my glutes are like rocks. I am getting ready to compete this late sp

My training program has changed from body building to training for crew. My resting heart rate has dropped 20-25 bpm in the 2 months. Now im trying to get a amazing cardio endurance and 6% body fat.

To loose as much fat as I can.

My main goal right now is to focus on getting stronger and add a few more pounds of muscle to my frame.