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homernukem

"Keep working hard so I can be 5.5% Body Fat 190lbs by my 24th birthday"

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homernukem's Progress Pictures

17 Progress Pictures

Before After
May 1, 2007 Mar 13, 2009
Before I hit up the weights my tricepts
Before I hit up the weights. I exercised but didn't really body build.
I haven't been working out lately but I have been doing a lot of stunting so my shoulders are getting big.

All Progress Pictures
Before I hit up the weights
May 1, 2007
Before I hit up the weights. I exercised but didn't really body build.

1 month after hitting up the weights
Mar 2, 2008
1 month after hitting up the weights. I exercised hard for that month.

same
Mar 2, 2008

I thought I looked cool
Mar 2, 2008
I thought I looked cool

Relaxing after cheer
Jul 12, 2008
Relaxing after cheer

Same deal
Jul 12, 2008
same deal

Flexed
Jul 12, 2008
Not a lot of progress since a few months ago. But I've also just had finals so all I've done is school work.

My Back again
Jul 12, 2008
I don't think I've digressed since last time I just can't remember how I posed so well last time.

Standing flexed
Aug 4, 2008
This week/month I'm trying to loose bodyfat.

biceps flexed
Aug 4, 2008
I like my upper body, stomach not so much.

Trying to flex deltoids
Aug 4, 2008
I found a new exercise for deltoids so they should get big soon.

frount
Sep 29, 2008
All of October I'm going to be on a diet and I'll work out hard I want to see the progress

bicep
Sep 29, 2008
I'm somewhat satisfied with my biceps. They can be bigger though.

frount
Sep 29, 2008
My lats need bigger. Not to mention my abs.

Me again
Dec 13, 2008
It's been a while I don't think there is much progress but there is progress

Taken in my bathroom
Dec 13, 2008
I think I'm doing better.I'm doing better with cheer as well.

my tricepts
Mar 13, 2009
I haven't been working out lately but I have been doing a lot of stunting so my shoulders are getting big.


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