homelifter 
"I want to Gain Muscle."
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DB Shoulder Press-95x6
 Played: 350Description: db row right arm
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DB Row-120x15, 95x5 drop set left
Played: 220
Description: db row left arm
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DB Row-120x15, 95x5 drop set right
Why I like this video: db row right arm
Played: 215
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Leverage Squat-545x1
Played: 313
Description: Leverage squat
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Weighted Dips-75x5
Played: 251
Description: weighted dips
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