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homelifter
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Apr 15, 2007 Feb 8, 2008
Start-287 lbs Right Calf

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 3.0 lb (1.4 kg)
Current: 288.0 lb (130.9 kg) Percent Change: 1.1 %

  Start Current Goal Remaining  
  Mar 7, 2007 Dec 28, 2009 May 31, 2007 Goal Has Expired  
  290.2 lb (131.9 kg) 288.0 lb (130.9 kg) 250.0 lb (113.6 kg) 38.0 lb (17.3 kg)  

Date Body Stats: Weight Change % Change
Jun 3, 2009 288.0 lb (130.9 kg) -8.4 lb (-3.8 kg) -2.8 %
Sep 9, 2008 296.4 lb (134.7 kg) 20.4 lb (9.3 kg) 7.4 %
Feb 29, 2008 276.0 lb (125.5 kg) -2.4 lb (-1.1 kg) -0.9 %
Feb 11, 2008 278.4 lb (126.5 kg) -2.0 lb (-0.9 kg) -0.7 %
Feb 8, 2008 280.4 lb (127.5 kg) -0.6 lb (-0.3 kg) -0.2 %
 
Show Full History (35 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 1, 2007 52.0" (132.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.3" (0.6 cm)
Current: 19.3" (48.9 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 12, 2007 19.3" (48.9 cm) 1.0" (2.5 cm) 5.5 %
Jun 7, 2007 18.3" (46.4 cm) -0.8" (-1.9 cm) -3.9 %
Mar 1, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 27, 2006 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 12, 2007 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Jun 7, 2007 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Mar 1, 2007 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -2.0" (-5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 12, 2007 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Jun 7, 2007 25.0" (63.5 cm) -3.0" (-7.6 cm) -10.7 %
Mar 1, 2007 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 7, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 19.0" (48.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.3" (0.6 cm)
Current: 14.3" (36.2 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 13, 2007 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Jun 7, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 62.0" (157.5 cm) Change: -5.0" (-12.7 cm)
Current: 57.0" (144.8 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 7, 2007 57.0" (144.8 cm) -5.0" (-12.7 cm) -8.1 %
Mar 1, 2007 62.0" (157.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 27, 2006 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 12, 2007 367.0 lb (166.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 12, 2007 425.0 lb (193.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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