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holyoak90

"I need to lose 100 pounds within the next 12 months"

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Progress Pictures


Oldest Newest
Nov 4, 2009 Nov 4, 2009
Side Shot Frontal shot

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 18.0 lb (8.2 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 4, 2009 280.0 lb (127.3 kg) 21.0 lb (9.5 kg) 8.1 %
May 29, 2008 259.0 lb (117.7 kg) -1.0 lb (-0.5 kg) -0.4 %
May 28, 2008 260.0 lb (118.2 kg) -1.0 lb (-0.5 kg) -0.4 %
May 25, 2008 261.0 lb (118.6 kg) -3.0 lb (-1.4 kg) -1.1 %
May 18, 2008 264.0 lb (120.0 kg) 8.0 lb (3.6 kg) 3.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.0 % Change: 4.0 %
Current: 38.0 % Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 4, 2009 38.0 % 0.5 % 1.3 %
May 28, 2008 37.5 % 0.0 % 0.0 %
May 25, 2008 37.5 % -0.5 % -1.3 %
May 18, 2008 38.0 % 4.0 % 11.8 %
Jan 20, 2008 34.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.3" (117.5 cm) Change: 2.3" (5.7 cm)
Current: 48.5" (123.2 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 4, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
May 25, 2008 48.5" (123.2 cm) 2.3" (5.7 cm) 4.9 %
Jan 20, 2008 46.3" (117.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 4, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
May 25, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jan 20, 2008 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.8" (123.8 cm) Change: -1.3" (-3.2 cm)
Current: 47.5" (120.7 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 4, 2009 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
May 25, 2008 48.0" (121.9 cm) -0.5" (-1.3 cm) -1.0 %
Jan 20, 2008 48.5" (123.2 cm) -0.3" (-0.6 cm) -0.5 %
Jan 13, 2008 48.8" (123.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 49.8" (126.4 cm) Change: 2.8" (7.0 cm)
Current: 52.5" (133.4 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 4, 2009 52.5" (133.4 cm) 2.5" (6.4 cm) 5.0 %
May 25, 2008 50.0" (127.0 cm) 0.8" (1.9 cm) 1.5 %
Jan 20, 2008 49.3" (125.1 cm) -0.5" (-1.3 cm) -1.0 %
Jan 13, 2008 49.8" (126.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.0" (-2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 4, 2009 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
May 25, 2008 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Jan 20, 2008 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 4, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
May 25, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Jan 20, 2008 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.3" (31.1 cm) Change: -0.3" (-0.6 cm)
Current: 12.0" (30.5 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 4, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
May 25, 2008 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Jan 20, 2008 12.3" (31.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 3.5" (8.9 cm)
Current: 55.5" (141.0 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 4, 2009 55.5" (141.0 cm) 3.5" (8.9 cm) 6.7 %
May 25, 2008 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2008 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 4, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 25, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 4, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 25, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 18, 2008 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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