Last Visit: Apr 21, 2008 9:40pm Last Forum Post: Jul 22, 2007 10:24pm Last Photo Upload:Never Last Profile Update: Aug 10, 2006 2:06pm Last Blog Post: Aug 10, 2006 1:05pm
I'm a skinny 6'1" teen and I want to get myself to look good. Not pro bodybuilder physique but a good chest, nice abs, big arms, and strong legs.
Goal (Long):
So I basically want to look like the guy you see on the Bowflex commercials, yes I do realize it's harder then what they say it is. I'm really looking to get a big chest that's noticeable in a tight shirt and some arms that look like they can move some serious weight. I'm looking to weigh around 200 pounds lean, 5-7% bodyfat.