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hollowaypi
"Loose body fat increase muscle. Better my health. Have more energy be around for awhile till GOD brings me home."

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BodyBlog
Photos (22)
Progress & Goals
Workout Tracker (5)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
May 31, 2008 Jan 7, 2009
Gettin sum Sun Contest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 296.0 lb (134.5 kg) Change: -11.8 lb (-5.4 kg)
Current: 284.2 lb (129.2 kg) Percent Change: -4.0 %

  Start Current Goal Remaining  
  Feb 25, 2008 Nov 26, 2009 Aug 12, 2008 Goal Has Expired  
  270.0 lb (122.7 kg) 284.2 lb (129.2 kg) 200.0 lb (90.9 kg) 84.2 lb (38.3 kg)  

Date Body Stats: Weight Change % Change
Nov 17, 2008 284.2 lb (129.2 kg) 33.2 lb (15.1 kg) 13.2 %
Apr 22, 2008 251.0 lb (114.1 kg) -14.0 lb (-6.4 kg) -5.3 %
Mar 11, 2008 265.0 lb (120.5 kg) -6.0 lb (-2.7 kg) -2.2 %
Mar 6, 2008 271.0 lb (123.2 kg) 6.0 lb (2.7 kg) 2.3 %
Feb 27, 2008 265.0 lb (120.5 kg) -5.0 lb (-2.3 kg) -1.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 36.7 % Change: -0.3 %
Current: 36.4 % Percent Change: -0.8 %

  Start Current Goal Remaining  
  Feb 25, 2008 Nov 26, 2009 Aug 12, 2008 Goal Has Expired  
  35.3 % 36.4 % 15.0 % 21.4 %  

Date Body Stats: Bodyfat Change % Change
Nov 17, 2008 36.4 % 2.5 % 7.4 %
Apr 22, 2008 33.9 % -1.4 % -4.0 %
Mar 6, 2008 35.3 % 0.4 % 1.1 %
Feb 27, 2008 34.9 % -0.4 % -1.1 %
Feb 25, 2008 35.3 % -0.5 % -1.4 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 6, 2008 52.0" (132.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 6, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 6, 2008 46.0" (116.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -2.0" (-5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Feb 25, 2008 Nov 26, 2009 Aug 12, 2008 Goal Has Expired  
  44.0" (111.8 cm) 42.0" (106.7 cm) 38.0" (96.5 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Mar 29, 2008 42.0" (106.7 cm) -6.0" (-15.2 cm) -12.5 %
Mar 6, 2008 48.0" (121.9 cm) 4.0" (10.2 cm) 9.1 %
Feb 25, 2008 44.0" (111.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 6, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 6, 2008 16.3" (41.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 6, 2008 12.3" (31.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 6, 2008 57.5" (146.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 6, 2008 22.0" (55.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 17, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 50.0 lb (22.7 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 23.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 29, 2008 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 18, 2008 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2008 267.0 lb (121.4 kg) 26.0 lb (11.8 kg) 10.8 %
Mar 11, 2008 241.0 lb (109.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2008 241.0 lb (109.5 kg) 24.0 lb (10.9 kg) 11.1 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 13.0 lb (5.9 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 29, 2008 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 18, 2008 107.0 lb (48.6 kg) 13.0 lb (5.9 kg) 13.8 %
Mar 13, 2008 94.0 lb (42.7 kg) -6.0 lb (-2.7 kg) -6.0 %
Mar 11, 2008 100.0 lb (45.5 kg) 6.0 lb (2.7 kg) 6.4 %
Mar 6, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 117.0 lb (53.2 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 53.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 29, 2008 334.0 lb (151.8 kg) 67.0 lb (30.5 kg) 25.1 %
Mar 18, 2008 267.0 lb (121.4 kg) 26.0 lb (11.8 kg) 10.8 %
Mar 13, 2008 241.0 lb (109.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2008 241.0 lb (109.5 kg) -8.0 lb (-3.6 kg) -3.2 %
Mar 6, 2008 249.0 lb (113.2 kg) 32.0 lb (14.5 kg) 14.7 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 32.0 lb (14.5 kg)
Current: 249.0 lb (113.2 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 18, 2008 249.0 lb (113.2 kg) 8.0 lb (3.6 kg) 3.3 %
Mar 13, 2008 241.0 lb (109.5 kg) 17.0 lb (7.7 kg) 7.6 %
Mar 11, 2008 224.0 lb (101.8 kg) 12.0 lb (5.5 kg) 5.7 %
Mar 6, 2008 212.0 lb (96.4 kg) -5.0 lb (-2.3 kg) -2.3 %
Feb 25, 2008 217.0 lb (98.6 kg)


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