• REAL NAMECHAD HOLLMER
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONDAVENPORT, IA
  • OCCUPATIONSOCCER COACH / PERSONAL TRAINER
  • GYMDEPAEPE'S WORLD CLASS FITNESS

OVERALL GOAL///GAIN MUSCLE

"To EDUCATE AND MOTIVATE! To be the best I can be. Not comparing myself to anyone/thing but yesterday. Constant improvement and to pass what I have learned on to others so they can do the same and have a positive impact on their self! Live Healthy!"

Current Body Composition

Current Weight

211Lbs.

Current Body Fat

7%
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Lean Body Mass

196.2Lbs.

Body Fat

14.8Lbs.
Weight & Body Fat Goals
Goal Expired

hollmertime10's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Chad Hollmer has not added any forum posts.

Latest Blog Entries

Admiration

posted in Working Out: Mar 25, 2015 11:13am
Just a random thought I had last night after a young kid came up ...

Competing

posted in Working Out: Mar 02, 2015 12:38pm
Several people over the last couple months have asked me about co...

What do you take?

posted in Supplements: Jan 27, 2015 11:56pm
What do you take? Over the course of the last few years I have b...
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