• REAL NAMECHAD HOLLMER
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONDAVENPORT, IA
  • OCCUPATION--
  • GYMDEPAEPE'S WORLD CLASS FITNESS

OVERALL GOAL///GAIN MUSCLE

"To EDUCATE AND MOTIVATE! To be the best I can be. Not comparing myself to anyone/thing but yesterday. Constant improvement and to pass what I have learned on to others so they can do the same and have a positive impact on their self! Live Healthy!"

Current Body Composition

Current Weight

195Lbs.

Current Body Fat

5.1%
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Lean Body Mass

185.1Lbs.

Body Fat

9.9Lbs.
Weight & Body Fat Goals
Goal Expired

hollmertime10's goal has expired. Encourage him to set a new one.

Weight
23% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Chad Hollmer has not added any forum posts.

Latest Blog Entries

Deciding to Compete

posted in Working Out: Jun 30, 2015 9:29pm
Happy June!!! Get ready for July, and start it off with a bang (f...

Must be NICE

posted in Working Out: May 31, 2015 9:19pm
Its interesting to hear people say "it must be nice" to people.&n...

a good laugh?

posted in Working Out: May 04, 2015 11:50am
Lately there has been an increase in people at my local gym. My g...
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