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hollertronix
"Gain lean muscle/lose fat"

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Progress Pictures


Oldest Newest
Oct 22, 2008  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 5.0 lb (2.3 kg)
Current: 178.0 lb (80.9 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 26, 2009 178.0 lb (80.9 kg) -6.0 lb (-2.7 kg) -3.3 %
Mar 9, 2009 184.0 lb (83.6 kg) -6.0 lb (-2.7 kg) -3.2 %
Dec 23, 2008 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Dec 9, 2008 185.0 lb (84.1 kg) 12.0 lb (5.5 kg) 6.9 %
May 2, 2008 173.0 lb (78.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 9, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 26, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 9, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 2, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 9, 2009 275.0 lb (125.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 9, 2009 305.0 lb (138.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 9, 2009 375.0 lb (170.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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