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hollandc

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hollandc's Progress Pictures

40 Progress Pictures

Before After
Jan 1, 2004 Sep 8, 2009
The very Beginning! The stubborn back!
As you can see, when I first decided to start training for a Figure show, I was very imbalanced from top to bottom. And I know, it's a pretty hot pic :)
My back is slowly responding...my most stubborn body part!

All Progress Pictures
The very Beginning!
Jan 1, 2004
As you can see, when I first decided to start training for a Figure show, I was very imbalanced from top to bottom. And I know, it's a pretty hot pic :)

Initial Back Shot
Jan 2, 2004
Narrow back...big booty! Totally out of proportion with everything else...got some work to do!

My First Figure Show - 2004
May 22, 2004
My very first Figure Show was the 2004 NW Natural Classic in Oregon; I won the figure Overall! I've come a long way since then :)

Emerald Cup 2005
Apr 30, 2005
Ugh...overdieted, skinny and emaciated!! Somehow I still placed 7th in a line up of 21 girls

Portland Iron Man Figure
Apr 14, 2006
This was my second show ever in 2006, I won my height class and qualified for nationals, although I would wait to compete nationally until next year.

Emerald Cup - 2006
Apr 21, 2006
Agghhhh!! The green monster! Pro Tan turned me freakn' green! Came in flat and again over dieted and over cardio'd. Everything was off...placed 13th

Jr. Nationals 2006
Jun 17, 2006
My first national show...somehow I placed 9th! I was stoked.

Jr. Nationals 2007
Jun 16, 2007
Placed 12th at this show...I was LEAN, painfully lean lol but again flat and I lost so much size the final week

Team Universe 2007
Jul 14, 2007
Placed 16th at this show...more of the same...conditioned, but strung out.

USA's 2007
Jul 28, 2007
Placed 19th at this show...as Mike Davies would say, "I was a pipe cleaner with an ass" before I started working with him, lol!

Emerald Cup 2008
Apr 18, 2008
Return to the Emerald Cup where I placed 2nd in my height class after only 7 weeks of prepping with Mike Davies for the first time. I was so excited to place so well!

JR USA's - 2008
May 17, 2008
My return to the national stage and I placed 1st in my height class!! I was on cloud 9..just an amazing feeling to win at the national level. Jason told me I would, I didn't believe him :)

Jr. Nationals 2008 Back Shot
Jun 14, 2008
Had to throw up my back shot...by far the best it has ever looked...until next year ;) Thank you Mike Davies and Jason Phillips!!

JR Nationals
Jun 21, 2008
Won my height class and placed in the top 4 overall to win my pro card!! I can't even describe what a surreal moment and experience this was. Again, Jason told me I would win, still I wondered lol

Atlanta 08
Nov 22, 2008
Just got done with an amazing workout...pump going on after training chest and back in Atlanta at NPC Nationals. I'm adding some great lean mass this off-season!

Back
Dec 19, 2008
And, from the back....18 weeks out

18 Weeks Out
Dec 19, 2008
18 Weeks out of my pro debut, taken today at the gym

Side
Dec 19, 2008
And, from the side

Jan 4, 2009
January 4th, 2009...14.5 weeks out

Jan 4, 2009
1.4.09 side

Jan 4, 2009
1.4.08 back shot

Feb 1, 2009
Training in Atlanta..11 weeks out

Feb 1, 2009
Dolores and I before posing practice with the other 25 girls...we posed for over an hour!! That made my back sore

4 Weeks Out
Mar 20, 2009
Taken at 6:30pm Friday, 3/20...legs have come down and are much more stream-lined

4 Weeks Out
Mar 20, 2009
From the rear view...I know, I'm still butt-white, a lil tanner residue still coming off, but you get the idea :) Ready for the show to get here!!

3 weeks out
Mar 28, 2009
3 weeks out...still cheating once a week - hurray!

3 weeks out from behind :)
Mar 28, 2009

Apr 3, 2009
2 weeks out, yay! Oh, and a lil color left over from shoot this past Monday...not AS butt white

Apr 3, 2009
The ass shot...2 weeks out

Apr 3, 2009
A 2 week out Quarter turn

Europa Show of Champions
Apr 17, 2009
2 piece round...didn't place at my pro debut, but I'm focused on what I can do better for the next show. It was a great experience and fun time overall :) I just love the stage

Apr 24, 2009
4 week out of the Cal Figure Pro...onto the next show with a new updated diet and tweaking the training a bit.

Apr 24, 2009
Back side 4 weeks out...still on the step mill and running the bleachers! Lovn' the High intensity cardios

Apr 24, 2009
Side posing it at 4 weeks out

Beginning of off-season
Jun 13, 2009
3 weeks into my off-season prep...diet, cardio and lifting protocol very different! Will be interesting to see how I respond. Next show will be in the fall! Goal is to bring a new and better package :)

Jun 13, 2009

Amir Mirandi Shoot
Jul 26, 2009
I did this shoot USA's weekend in Vegas with Amir at the Hard Rock. Off-season diet and training is going awesome!

Off-Season, 3 months in
Aug 14, 2009

Off Season Side Profile
Aug 14, 2009

The stubborn back!
Sep 8, 2009
My back is slowly responding...my most stubborn body part!


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