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holicx
10%
bf
150.3 Lbs.
wt
5'7"
ht
BodySpace Member
holicx

Reputation:

Member Since: Sep 30, 2011

Last Visit: Oct 16, 2014

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INSPIRED BY

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  • REAL NAMEHECTOR JIRAU
  • AGE
    21
  • GENDER
    MALE
  • LOCATIONPR
  • OCCUPATIONPHD STUDENT
  • GYMGOLD'S GYM

OVERALL GOAL///COMPETE

"I look forward to compete as a fitness model, while maintaining a healthy life. With the knowledge I acquire during these days, I expect to make use of it in my professional career as a physician scientist."

Current Body Composition

Current Weight

150.4Lbs.

Current Body Fat

10%
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Lean Body Mass

135.4Lbs.

Body Fat

15.0Lbs.
Weight & Body Fat Goals

Expires on Sep 18, 2019 in:

Goal Physique

Fitness Model

Main Goal

Gain Muscle

Goal Weight

170.9LBS.

Goal Body Fat

8%
Weight
17% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Shredding Fat: A Biochemical Approach

Fri Apr 26 10:18:04 MDT 2013
Forum: Post Your Own Articles!
Replies: 10 | Views: 2,725
Latest Blog Entries

Hector Jirau has not created any blog entries.

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