bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View holibobff's:

Contact holibobff:
Send Private Message
Report holibobff Report holibobff
Leave Comment for holibobff Leave Comment


Membership Info
Member Since: Apr 8, 2006
BodyBlog Started: Aug 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 798
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Oct 7, 2009 6:58pm
Last Forum Post: Aug 15, 2008 7:59pm
Last Photo Upload: Never
Last Profile Update: Aug 4, 2009 9:39pm
Last Blog Post: Aug 27, 2008 5:52pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 41
Stalking (?) : 0
Inspiring (?) : 0

holibobff

Overall Goal:  My goal at this point is to get some more pictures-they really show where you need some work!! Maybe by February I can get some new ones up here-looking for some motivation in the new year.

Fit Status:  Seeing some progress in strength-working on dialing in the nutrition aspect. Don't seem to move much in the fat loss department.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Holly
Sex:
Female
Age:
2009
Location:
Occupation:
Fitness Boot Camp Instructor/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1991
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Live to Train Train to Live
Last Updated: Aug 15, 2008 1:24pm

What holibobff Is Up To:
Mar 24, 2009
holibobff changed Body Fat from 16.3% to 14.9%, a loss of 1.4 percentage points in 45 days
holibobff changed Weight from 142.6 lbs. to 140 lbs., a 2.6 lb. loss in 45 days
Feb 6, 2009
holibobff changed Body Fat from 16.6% to 16.3%, a loss of 0.3 percentage point in 23 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2008 1:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2008 1:41pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My goal at this point is to get some more pictures-they really show where you need some work!! Maybe by February I can get some new ones up here-looking for some motivation in the new year.
Goal (Long):
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Sep 28, 2008 6:22pm

Members That Inspire holibobff:
holibobff does not have inspirational members yet.

BodyAnswers
holibobff has answered 0 of 67 total questions.
View all 0 of holibobff's BodyAnswers »

(No Answer)

View all 0 of holibobff's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 28, 2008 6:22pm

Videos of holibobff
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 6:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 6:22pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 27, 2008 5:52pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 28, 2008 6:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 31, 2009 9:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (41)









Last Updated: Aug 4, 2009 9:39pm

Visitor Comments (18)
[ Leave holibobff a Comment ]
Mitotropin works! AvaCowan [ View Profile ]
Jun 11, 2009 10:27am
I want you to know I did get your message...I am just a week out from my show and really cannot think lol...can we talk after June 22nd? :):)
Front thegoofmaster79 [ View Profile ]
Feb 27, 2009 6:09pm
How's training going for you?
NC_Fitdiva [ View Profile ]
Feb 5, 2009 7:45pm
Hey.....not really! I know I'll be doing Masters Nats...but haven't decided on Jr. U or Jr. Nats. In shows for you?
rfrausto1 [ View Profile ]
Jan 30, 2009 3:31pm
impressive size legs-keep at it and good luck
BuffMother [ View Profile ]
Jan 29, 2009 11:41am
Hi! I just send you a friend request~ will you be my friend? Have a super day!!
Ian1982 [ View Profile ]
Jan 23, 2009 2:05pm
Thank you, and thanks for the add! :)
doughboy1027 [ View Profile ]
Jan 22, 2009 11:53am
Thanks for the add. Good luck with your training in 09!
NC_Fitdiva [ View Profile ]
Jan 19, 2009 9:25pm
We did just miss each other!! I think the Elite is the best show in NC!! What shows do you plan to compete at this year? I'm look'n at Jr. U, Jr. Nats, Master Nats. Not sure which one yet!
amysuds [ View Profile ]
Jan 18, 2009 8:20pm
My team lost...the Giants...so I was off the football hook today :)
amysuds [ View Profile ]
Jan 18, 2009 6:25pm
Have a great week Holly :)
Before and After rocklockridge [ View Profile ]
Jan 16, 2009 8:57pm
If you read any blog, please read this new one.
Before and After rocklockridge [ View Profile ]
Jan 15, 2009 9:16pm
Thank you for reading. BTW. You look amazing. Women like you don't come through Greenbrier County too often.
Before and After rocklockridge [ View Profile ]
Jan 15, 2009 7:52am
I have another blog. I hope you enjoy it.
Before and After rocklockridge [ View Profile ]
Jan 15, 2009 12:34am
I have a new motivational blog. Please read. Thanks.
Upload your profile picture! 065744 [ View Profile ]
Jan 14, 2009 11:34am
hey holly looking incredible keep up the great work and best of luck with your training and goals it looks like u must be doing well in both to look that good
Just head shot so far justaddprotein [ View Profile ]
Jan 4, 2009 10:37am
Hey Holly cheers for accepting, you’re looking amazing; your hard works paid off, hope you keep up the great work. Good luck continuing to reach all your goals, happy training :O)
me blainec [ View Profile ]
Jan 1, 2009 12:15pm
Happy New Year. Any advice for "spicing" up my home gym routines? It seems as if I have done everything every imaginable way. What's your rotation like?
stevep78 [ View Profile ]
Dec 28, 2008 9:42pm
thank you for the add and the comment.you look amazing yourself.. Steve
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



100% Whey Cake Batter