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Overall Goal
///
Lose Fat
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
175 Lbs.
LEAN BODY MASS
75 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Jan 24, 2013
CURRENT BODY FAT
30
%
Jan 24, 2013
PROGRESS HISTORY
Lbs.
2012-05-08,2013-01-24
250,250
Oct 16, 2014
183.6 Lbs.
%
2012-05-08,2013-01-24
30,30
Oct 16, 2014
11 %
Lbs.
2012-05-08,2013-01-24
175,175
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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hogwelder78 is now friends with JasonDB.