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hoffa37
"get more cuts om my musles"

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Progress Pictures


Oldest Newest
Oct 4, 2007 Dec 18, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -9.0 lb (-4.1 kg)
Current: 231.0 lb (105.0 kg) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Oct 28, 2007 Jan 3, 2010 Nov 17, 2007 Goal Has Expired  
  240.0 lb (109.1 kg) 231.0 lb (105.0 kg) 220.0 lb (100.0 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Dec 30, 2007 231.0 lb (105.0 kg) 1.0 lb (0.5 kg) 0.4 %
Nov 28, 2007 230.0 lb (104.5 kg) -10.0 lb (-4.5 kg) -4.2 %
Oct 28, 2007 240.0 lb (109.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 3.0" (7.6 cm)
Current: 56.0" (142.2 cm) Percent Change: 5.7 %

  Start Current Goal Remaining  
  Oct 28, 2007 Jan 3, 2010 Oct 28, 2007 Goal Has Expired  
  53.0" (134.6 cm) 56.0" (142.2 cm) 53.0" (134.6 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Nov 28, 2007 56.0" (142.2 cm) 3.0" (7.6 cm) 5.7 %
Oct 28, 2007 53.0" (134.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 1.0" (2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: 6.1 %

  Start Current Goal Remaining  
  Feb 19, 2008 Jan 3, 2010 Aug 15, 2008 Goal Has Expired  
  17.5" (44.5 cm) 17.5" (44.5 cm) 19.0" (48.3 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Feb 19, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Nov 28, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Oct 30, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 2, 2007 Jan 3, 2010 Nov 24, 2007 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Nov 28, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 30, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 28, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 28, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 30, 2007 265.0 lb (120.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 30, 2007 420.0 lb (190.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 33.0 lb (15.0 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 24.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2008 167.0 lb (75.9 kg) 28.0 lb (12.7 kg) 20.1 %
Dec 30, 2007 139.0 lb (63.2 kg) 5.0 lb (2.3 kg) 3.7 %
Nov 28, 2007 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 30, 2007 97.0 lb (44.1 kg)


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