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real name
hodong herremans
age
0
gender
Male
location
Battle Ground, WA, US
gym
occupation
punishing beer
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Aug 21, 2009
CURRENT
Aug 21, 2009
178.6 Lbs.
LEAN BODY MASS
11.4 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Oct 9, 2009
CURRENT BODY FAT
6
%
Oct 9, 2009
PROGRESS HISTORY
Lbs.
2009-10-09
190
%
2009-10-09
6
Lbs.
2009-10-09
178.6
Programs
My Workout Philosophy View My Full Workout Program
hodong6389 has not added any program information.
My Nutrition Program View My Full Nutrition Program
hodong6389 has not added any program information.
My Supplement Program View My Full Supplement Program
hodong6389 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
black powder
Visitor Comments
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