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Membership Info

Member Since: Sep 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 289

Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : hockeystar 10

Activity

Last Visit: Sep 13, 2008 6:31pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 2, 2008 2:11pm
Last Blog Post: Yesterday, 8:36pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 32

Stalking (?) : 8


hockeystar "To get stronger"

Personal Info And Background:
Real Name:	Nigel
Sex:	Male
Age:	17
Location:	Trinidad and Tobago
Occupation:	Student
Personal Website:
Gym:	Home
Gym Location:	Home
When I Started:
How I Started:	I began to workout when I was 13 and had joined my school's hockey team and was fat. And I began to lift weights after I got injured.
Why I Love It:	the pump and it helps to prevent from getting injured
How I Stay Motivated:	300 field hockey girls
BB Accomplishments:	losing 55 lbs and gaining 21 lbs by lifting weights.
Forum Signature:
Last Updated: Oct 4, 2007 12:56pm

Progress Pictures
Mar 20, 2007	Jul 11, 2008

I don't have alot of pics right now.	This was taken around the same time as the one above.
View All 5 Progress Pictures »
Last Updated: Jul 12, 2008 9:30pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	30" (76.20 cm)
Weight:	177 lb (80.5 kg)	Thighs:
Bodyfat:	12.3 %	Calves:	13.5" (34.29 cm)
Chest:		Forearms:	10.2" (25.91 cm)
Arms:		Shoulders:
Hips:		Neck:	14.3" (36.32 cm)
Last Updated: Apr 30, 2008 4:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	209 lb (95.0 kg)	Bicep Curl:	92 lb (41.8 kg)
Squat:	371 lb (168.6 kg)	Barbell Rows:	237 lb (107.7 kg)
Deadlift:	349 lb (158.6 kg)	Overhead Press:	140 lb (63.6 kg)
Last Updated: Aug 27, 2008 4:50pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	To get stronger
Goal (Long):	To get more ripped
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Feb 3, 2008 2:35pm

BodyAnswers

hockeystar has answered 23 of 56 total questions.
View all 23 of hockeystar's BodyAnswers »

How many days per week do you lift weights?

- Updated Mar 24, 2008 7:44am

What time of day do you usually workout?

Afternoon

- Updated Mar 24, 2008 7:44am

What type of nutrition plan are you currently following? Give full details.

I eat about 6 small meals per day spaced between 2-3 hours apart from each other.

- Updated Mar 24, 2008 7:44am

View all 23 of hockeystar's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 3, 2008 2:35pm

Videos of hockeystar
This Member has not entered any Videos yet.
Last Updated: Feb 3, 2008 2:35pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 3, 2008 2:35pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Seven Seas Cod Liver Oil Started: Jan 01, 2007 Reason:
	Universal Animal Pak, 44 Paks Started: Feb 13, 2008 Reason:
Last Updated: Sep 2, 2008 2:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	39 View All Posts
Posts Per Day:	0.10
Last Activity:	Aug 19, 2008 1:07pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	reading, soccer, field hockey, swimming, cinema
Workout Music:	The Game by drowning pool Devour by Shinedown
Last Updated: Jul 17, 2008 12:02pm

Friends (40)

bella319	TrinaGoosby	pja12
kag808	Aubrie	Belinda Benn
detour	afsista	Coffee_Gal

Show All Friends (40) »

Last Updated: Aug 22, 2008 9:26pm

Visitor Comments (4)
[ Leave hockeystar a Comment ]
	darcidawn [ View Profile ] May 14, 2008 2:36pm Thanks for the add. Best of luck with your training
	chicana_peach [ View Profile ] May 4, 2008 6:31pm Thanks for the add!
	cmhursh [ View Profile ] Apr 20, 2008 4:07pm My mom is from port of spain.
	kag808 [ View Profile ] Oct 23, 2007 6:41pm Thanks so much for the rating! :)

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