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Wed Aug 24 19:28:18 PDT 2011
Fit Status /// View History
aww yeah fit supps yeah!
May 25, 2012 6:45pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2011
HOW I STARTED:
ive been an athlete all my life, since i was 3 years old when i started playing hockey. Im a senoir in high school, and will be attending the US Naval Academy in late June. any other military academy grads/hopefuls/cadets message me!
WHY I LOVE IT:
seeing progress, seeing the girls' reaction at the pool, increased sport performance.
hockeylax13's Progress & Goals
Lbs.
2012-01-11, 2011-08-23, 2011-08-30, 2011-08-31, 2011-09-01, 2011-09-06, 2011-09-07, 2011-09-15, 2011-12-27, 2012-01-11
170.0, 166.5, 167.0, 169.0, 166.0, 167.0, 168.0, 167.5, 170.0, 170.0
2012-03-11
174 Lbs.
TIME UNTIL GOAL:
Expired
Start:
166.5 Lbs.
Goal:
174 Lbs.
Mar 11, 2012
%
2011-08-23, 2012-01-11
10.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2011-08-23, 2011-08-30, 2011-09-01, 2012-01-11
149.9, 150.3, 149.4, 149.6
Current LBM:
149.6 Lbs.
Jan 11, 2012
Latest Bodystats
this member has not entered a body fat goal
hockeylax13's Program
My Workout Program View My Full Workout Program
hockeylax13 has not added any program information.
My Nutrition Program View My Full Nutrition Program
hockeylax13 has not added any program information.
My Supplement Program View My Full Supplement Program
hockeylax13 has not added any program information.
My Motivation Program View My Full Motivation Program
hockeylax13 has not added any program information.
About hockeylax13
About Me:
My Favorites:
Supplements
Optimum Serious Mass, 12 Lbs.
gain muscle mass w calories, carbs, creatine.
2 to 1 Protein Bar , null
Optimum Micronized Creatine Powder, 600 Grams
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
xxx_hockey
I played juniors for 2 years. What camps have you been too? I thoughts most teams were picked and playing by now. I train forearms twice each week, 10-15 reps per set and about 6-10 total sets. I use movements that I feel the best pump like reverse barbell curls, db hammer curls, seated barbell wrist curls, and a few others.
Sep 7, 2011 7:02pm
hockeylax13 added a new profile photo.