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hochspeyer
"Lose the gut. Get ripped."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 257.0 lb (116.8 kg) Change: -11.0 lb (-5.0 kg)
Current: 246.0 lb (111.8 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 14, 2009 246.0 lb (111.8 kg) 4.6 lb (2.1 kg) 1.9 %
Aug 10, 2009 241.4 lb (109.7 kg) -6.6 lb (-3.0 kg) -2.7 %
Aug 3, 2009 248.0 lb (112.7 kg) -4.0 lb (-1.8 kg) -1.6 %
Jul 20, 2009 252.0 lb (114.5 kg) -0.6 lb (-0.3 kg) -0.2 %
Jul 14, 2009 252.6 lb (114.8 kg) 2.4 lb (1.1 kg) 1.0 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 47.4 % Change: -4.4 %
Current: 43.0 % Percent Change: -9.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 10, 2009 43.0 % -1.7 % -3.8 %
Aug 3, 2009 44.7 % -1.1 % -2.4 %
Jul 14, 2009 45.8 % 0.6 % 1.3 %
Jun 19, 2009 45.2 % -0.2 % -0.4 %
Jun 15, 2009 45.4 % -0.4 % -0.9 %
 
Show Full History (12 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 15, 2009 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 15, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 2, 2009 5'8.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 30, 2009 5'8.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Apr 28, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 23, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 37.0 lb (16.8 kg)
Current: 136.0 lb (61.8 kg) Percent Change: 37.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 5, 2009 136.0 lb (61.8 kg) 18.0 lb (8.2 kg) 15.3 %
Jun 1, 2009 118.0 lb (53.6 kg) 7.0 lb (3.2 kg) 6.3 %
May 28, 2009 111.0 lb (50.5 kg) -11.0 lb (-5.0 kg) -9.0 %
May 19, 2009 122.0 lb (55.5 kg) 43.0 lb (19.5 kg) 54.4 %
May 13, 2009 79.0 lb (35.9 kg) -10.0 lb (-4.5 kg) -11.2 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 49.0 lb (22.3 kg) Change: 32.0 lb (14.5 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 65.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 5, 2009 81.0 lb (36.8 kg) 3.0 lb (1.4 kg) 3.8 %
Jun 1, 2009 78.0 lb (35.5 kg) 14.0 lb (6.4 kg) 21.9 %
May 19, 2009 64.0 lb (29.1 kg) 38.0 lb (17.3 kg) 146.2 %
May 13, 2009 26.0 lb (11.8 kg) 5.0 lb (2.3 kg) 23.8 %
May 2, 2009 21.0 lb (9.5 kg) -28.0 lb (-12.7 kg) -57.1 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 5, 2009 86.0 lb (39.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 19.0 lb (8.6 kg) Change: 34.0 lb (15.5 kg)
Current: 53.0 lb (24.1 kg) Percent Change: 178.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 13, 2009 53.0 lb (24.1 kg) 32.0 lb (14.5 kg) 152.4 %
May 2, 2009 21.0 lb (9.5 kg) 2.0 lb (0.9 kg) 10.5 %
Apr 30, 2009 19.0 lb (8.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: -13.0 lb (-5.9 kg)
Current: 86.0 lb (39.1 kg) Percent Change: -13.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 5, 2009 86.0 lb (39.1 kg) -32.0 lb (-14.5 kg) -27.1 %
Jun 1, 2009 118.0 lb (53.6 kg) -4.0 lb (-1.8 kg) -3.3 %
May 27, 2009 122.0 lb (55.5 kg) 17.0 lb (7.7 kg) 16.2 %
May 26, 2009 105.0 lb (47.7 kg) 41.0 lb (18.6 kg) 64.1 %
May 19, 2009 64.0 lb (29.1 kg) 11.0 lb (5.0 kg) 20.8 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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