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Membership Info

Member Since: Apr 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 20
Overall: 855

Forum Posts: 1338
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : hochspeyer 100000

Activity

Last Visit: Today, 9:12am
Last Forum Post: Today, 12:53am
Last Photo Upload: Never
Last Profile Update: Today, 12:00am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 1

Inspiring (?) : 0

hochspeyer

Overall Goal: Lose the gut. Get ripped.

Fit Status: ISO a workout I can stick with.

Motivation Level: 9/10

Jun 14, 2009 12:30 am History

Jun 14, 2009 12:31 am History

Personal Info And Background:

Real Name:	Chris Harrison
Sex:	Male
Age:	50
Location:	Illinois, United States
Occupation:	Programmer/Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	Got tired of being flabby and fat.
Why I Love It:	It just feels good
How I Stay Motivated:	Snookums
BB Accomplishments:	Dropped below 250lbs!! 5/18/09 4400lbs combined weight lifted in one workout 5/2/09
Forum Signature:	Praise the Lord and Pass the Iron- (with apologies to that chaplain at Bastogne!) This is the Big O. The Mad Clipper Strikes Again!

What hochspeyer Is Up To:

Sep 27, 2009

hochspeyer reviewed Higher Power Chromium Picolinate and rated it 10/10

- 2:48 pm - Comment

Sep 14, 2009

hochspeyer changed Weight from 241.4 lbs. to 246 lbs., a 4.6 lb. gain in 35 days

- 9:40 am - Comment

Aug 10, 2009

hochspeyer changed Body Fat from 44.7% to 43%, a loss of 1.7 percentage points in 7 days

- 8:49 am - Comment

See Last 50 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.5" (1.74 m)	Waist:
Weight:	246 lb (111.8 kg)	Thighs:
Bodyfat:	43.0 %	Calves:
Chest:		Forearms:	12" (30.48 cm)
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 14, 2009 9:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	136 lb (61.8 kg)	Bicep Curl:	37 lb (16.8 kg)
Squat:	81 lb (36.8 kg)	Barbell Rows:	75 lb (34.1 kg)
Deadlift:	86 lb (39.1 kg)	Overhead Press:
Last Updated: Today, 12:00am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Lose the gut. Get ripped.
Goal (Long):	I originally just wanted to lose a bunch of weight, but a healthier lifestyle and a decently ripped physique is a better goal. I want to be consistent with training and better with nutrition.
Weight Goal:	I want to LOSE 80 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Today, 12:00am

Members That Inspire hochspeyer:
	jwshumate [ BodySpace ] He's just a bit older than me, but has a physique that I am working towards. read more »
	oldsuperman [ BodySpace ] Ed's just a little older than me and is the complete package. read more »
View all 3 members who inspire hochspeyer »

BodyAnswers

hochspeyer has answered 6 of 67 total questions.
View all 6 of hochspeyer's BodyAnswers »

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

It makes me focus a bit more on my family.

- Updated Apr 28, 2009 2:26am

Do you have a significant other?

Yes

How has bodybuilding and fitness helped or hurt your relationship?

(No Answer)

- Updated Apr 28, 2009 2:26am

What is the best age to start lifting weights?

- Updated Apr 28, 2009 2:24am

View all 6 of hochspeyer's BodyAnswers »

Contest History:
No Contests
Last Updated: Today, 12:00am

Videos of hochspeyer
This Member has not entered any Videos yet.
Last Updated: Today, 12:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Today, 12:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Generic? Multivitamin Started: May 02, 2005 Reason:
	CytoSport Monster Milk, 2.22 Lbs., Chocolate Started: May 01, 2009 Reason: Protein.
	CytoSport Cytomax, 4.5 Lbs, Tangy Orange Started: May 06, 2009 Reason:
Optimum Pre-Load Creatine Complex, 2 Lbs., Mandarin Orange read more »
EAS Phosphagen HP, 42 Servings, Fruit Punch read more »
Optimum BCAA 5000 Powder, 336 Grams read more »
View All Current Supplements »
Last Updated: Aug 9, 2009 4:04pm

Supplement Reviews
	CytoSport Monster Milk, 2.22 Lbs., Chocolate Review: I've just started using it, and it tastes very much like a very malty milk shake. The very... read more » Overall Rating: 10/10 Taste Rating: 8/10
	CytoSport Muscle Milk Light, 1.65 Lbs., Creme Brulee Review: I just got this today, and I tried a cup following the directions. It is very tasty- almost... read more » Overall Rating: 10/10 Taste Rating: 10/10
	Higher Power Chromium Picolinate, 200mcg/100 Capsules Review: Chromium picolonate isn't rocket science; I got it from bodybuilding.com because it was much... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Sep 27, 2009 2:48pm

Forum Activity:
User Title:	Feelin stronger every day
Number Of Posts:	1338 View All Posts
Posts Per Day:	5.40
Last Activity:	Today, 2:40am
Recent Threads: Hochspeyer's God and Gout are my friends journal posted in Over 35 Workout Journals -last reply: 1 day ago How to get fat (in case anyone doesn't know) posted in Over 35 Misc -last reply: 16 days ago Unsportsmanship like conduct posted in Over 35 Misc -last reply: 42 days ago In case you don't work hard enough posted in Over 35 Misc -last reply: 47 days ago Just in case you can't live wiithout TV- posted in Over 35 Misc -last reply: 49 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 27, 2009 2:48pm

Favorites
Hobbies:	Legos Computers Databases
Magazines:	Muscle & Fitness
Healthy Foods:	Cottage cheese with chives and dill
Last Updated: Sep 27, 2009 2:48pm

Friends (6)

chazbaby	tolewfo	Baldiewonkanobi
RicG777	Jerth6932	donnakay

Last Updated: Dec 18, 2009 2:38am

Visitor Comments (1)
[ Leave hochspeyer a Comment ]
	RicG777 [ View Profile ] Dec 17, 2009 8:55pm over 50 and you can do it, your gut is only half of what mine was 12 months ago. I am just starting back and lost 60+lbs since last xmas. Post some more pics so you can see how far you have come in 6 months time.

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