hnupek 
"16% bodyfat and more muscles"
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To:
TheCrab
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From:
hnupek
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Jul 31, 2009 1:30pm
having a break in krav maga, but I go daily to beat out some $hit from training bag, 10x 2-minute intesive rounds with 2-minute break.. tough but great relax :)
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To:
TheCrab
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From:
hnupek
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Jul 31, 2009 1:30pm
having a break in krav maga, but I go daily to beat out some $hit from training bag, 10x 2-minute intesive rounds with 2-minute break.. tough but great relax :)
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To:
fitnessmomma
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From:
hnupek
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Jul 7, 2009 8:42am
glad to help, just give it a try, really helped :)
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To:
frogy
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From:
hnupek
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Jun 18, 2009 12:52pm
no kde mas nafoteny bachorcek a pomerane faldiky?? no podme.. :)
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To:
Carm
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From:
hnupek
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Jun 13, 2009 8:21am
hi hi.. we don't recognize belts here in Bratislava, just experience and skills - which you find out when you face your sparring opponent :) you should continue, it's great both for physique and I'm sure, for confidence as well..
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To:
fitnessmomma
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From:
hnupek
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May 21, 2009 1:58pm
thank you for the link - I'm trying to eat like this, anyway, but belly stays there anyway :)
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To:
Nutmegpeach
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From:
hnupek
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May 21, 2009 11:40am
hi hi! thx for friend request
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To:
Ledford45
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From:
hnupek
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May 1, 2009 2:22pm
thanx man, yea, it sucks.. feeling a bit better, but no gym for one week, at least :/
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