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hmotb555
"Staying sexy and fit for life!!!"

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Progress Pictures


Oldest Newest
Jan 1, 2009 Jul 11, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -18.0 lb (-8.2 kg)
Current: 172.0 lb (78.2 kg) Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 27, 2009 172.0 lb (78.2 kg) 1.0 lb (0.5 kg) 0.6 %
May 20, 2009 171.0 lb (77.7 kg) -2.0 lb (-0.9 kg) -1.2 %
May 13, 2009 173.0 lb (78.6 kg) -1.0 lb (-0.5 kg) -0.6 %
Apr 29, 2009 174.0 lb (79.1 kg) -6.0 lb (-2.7 kg) -3.3 %
Apr 15, 2009 180.0 lb (81.8 kg) -3.0 lb (-1.4 kg) -1.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 11, 2009 Dec 17, 2009 Jul 1, 2009 Goal Has Expired  
  25 20  

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 15, 2009 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 15, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Feb 20, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jan 29, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -5.0" (-12.7 cm)
Current: 39.0" (99.1 cm) Percent Change: -11.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 27, 2009 39.0" (99.1 cm) -0.3" (-0.6 cm) -0.6 %
May 13, 2009 39.3" (99.7 cm) -0.3" (-0.6 cm) -0.6 %
Apr 29, 2009 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
Apr 15, 2009 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Mar 19, 2009 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -7.5" (-19.1 cm)
Current: 30.5" (77.5 cm) Percent Change: -19.7 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 17, 2009 Jun 1, 2009 Goal Has Expired  
  34.0" (86.4 cm) 30.5" (77.5 cm) 30.0" (76.2 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
May 13, 2009 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Apr 29, 2009 31.0" (78.7 cm) -0.5" (-1.3 cm) -1.6 %
Apr 15, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Mar 19, 2009 32.0" (81.3 cm) -0.3" (-0.6 cm) -0.8 %
Mar 3, 2009 32.3" (81.9 cm) -0.8" (-1.9 cm) -2.3 %
 
Show Full History (12 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.5" (-3.8 cm)
Current: 24.5" (62.2 cm) Percent Change: -5.8 %

  Start Current Goal Remaining  
  Mar 25, 2009 Dec 17, 2009 Jun 1, 2009 Goal Has Expired  
  25.5" (64.8 cm) 24.5" (62.2 cm) 23.0" (58.4 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
Apr 29, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Apr 15, 2009 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Mar 25, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Jan 29, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 29, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Mar 19, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Mar 3, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 15, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 29, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2007 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 0.0 lb (0.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 17, 2009 May 1, 2009 Goal Has Expired  
  166.0 lb (75.5 kg) 154.0 lb (70.0 kg) 181.0 lb (82.3 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Bench Change % Change
Nov 11, 2009 154.0 lb (70.0 kg) -27.0 lb (-12.3 kg) -14.9 %
Apr 14, 2009 181.0 lb (82.3 kg) 15.0 lb (6.8 kg) 9.0 %
Feb 23, 2009 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 17, 2009 166.0 lb (75.5 kg) 12.0 lb (5.5 kg) 7.8 %
Jan 29, 2009 154.0 lb (70.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 120.0 lb (54.5 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 94.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 23, 2009 247.0 lb (112.3 kg) 61.0 lb (27.7 kg) 32.8 %
Feb 25, 2009 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Feb 17, 2009 181.0 lb (82.3 kg) 54.0 lb (24.5 kg) 42.5 %
Jan 29, 2009 127.0 lb (57.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 67.0 lb (30.5 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 52.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 14, 2009 194.0 lb (88.2 kg) 40.0 lb (18.2 kg) 26.0 %
Apr 7, 2009 154.0 lb (70.0 kg) 2.0 lb (0.9 kg) 1.3 %
Mar 21, 2009 152.0 lb (69.1 kg) 25.0 lb (11.4 kg) 19.7 %
Jan 29, 2009 127.0 lb (57.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 0.0 lb (0.0 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 17, 2009 Apr 1, 2009 Goal Has Expired  
  87.0 lb (39.5 kg) 87.0 lb (39.5 kg) 101.0 lb (45.9 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 17, 2009 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 3, 2009 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 27.0 lb (12.3 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 7, 2009 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 24, 2009 154.0 lb (70.0 kg) 27.0 lb (12.3 kg) 21.3 %
Jan 29, 2009 127.0 lb (57.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2009 107.0 lb (48.6 kg)


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