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real name
Heather
age
31
gender
Female
location
gym
Snap Fitness
occupation
Stay at home mom
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jan 7, 2012
CURRENT
99.8 Lbs.
LEAN BODY MASS
23.2 Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
Mar 3, 2012
CURRENT BODY FAT
18.8
%
Mar 3, 2012
PROGRESS HISTORY
Lbs.
2012-01-07,2012-01-10,2012-01-14,2012-01-20,2012-01-28,2012-02-09,2012-02-16,2012-03-03
131,128,128,126.8,126.8,124.7,123.8,123
%
2012-01-07,2012-01-19,2012-01-24,2012-02-16,2012-03-03
26,23,22,21,18.9
Lbs.
2012-01-07,2012-01-10,2012-01-14,2012-01-20,2012-01-28,2012-02-09,2012-02-16,2012-03-03
96.9,94.7,98.6,98.9,98.9,97.3,97.8,99.8
Programs
My Workout Philosophy View My Full Workout Program
hmkrause has not added any program information.
My Nutrition Program View My Full Nutrition Program
hmkrause has not added any program information.
My Supplement Program View My Full Supplement Program
hmkrause has not added any program information.
My Motivation Program View My Full Motivation Program
hmkrause has not added any program information.
Visitor Comments
Leave a Comment
Pirolai
Hope you reach your goals!! Keep up the hard work at times its tough but in all its all up to you on where you want to be...
Feb 1, 2012 8:37pm
