bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View Hp-20's:

Contact Hp-20:
Send Email
Send Private Message
MSN idontevenknow4433@hotmail.co.uk
Report Hp-20 Report Hp-20
Leave Comment for Hp-20 Leave Comment

Membership Info
Member Since: Mar 4, 2007
BodyBlog Started: Mar 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 1,078
Forum Posts: 887
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Sep 8, 2008 2:08pm
Last Forum Post: Aug 20, 2008 4:00pm
Last Photo Upload: Never
Last Profile Update: Jul 2, 2008 4:12pm
Last Blog Post: Mar 5, 2007 7:54am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 10
Stalking (?) : 5
Hp-20

"Lose the last bit of fat and become lean and ripped"

Personal Info And Background:
Real Name:
Sex: Male
Age: 19
Location: United Kingdom (Great Britain)
Occupation: Retail
Personal Website:
Gym:
Gym Location:
When I Started: Sep, 2006
How I Started: My mate got me to join the gym and I started hitting the weights and was hooked!
Why I Love It: The pump , The gains , time to self when in gym. General health and fitness and possible career outlooks!
How I Stay Motivated: The mirror, looking for physiques I admire and learning all the time and wanting to put it into practise. Also comments from others are nice :)
BB Accomplishments: Having to buy larger clothes all round, Losing and gaining weight and general goals that have been broken
Forum Signature:
Last Updated: Jul 2, 2008 4:01pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 2, 2008 4:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 10, 2008 7:11am

Goals:
Main Goal: Gain Muscle
Goal (Short): Lose the last bit of fat and become lean and ripped
Goal (Long): Lose the fat at the moment, then do a long term clean bulk and gain a decent ammount of muscle and strength while keeping lean and athletic.
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Jul 2, 2008 4:12pm

BodyAnswers
hm6 has answered 15 of 56 total questions.
View all 15 of hm6's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Myprotein.co.uk whey
- Updated Jul 2, 2008 3:12pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Its the most easilly available, tastes and mixes well and Is cost affective!
- Updated Jul 2, 2008 3:12pm

What supplements do you take immediately before your workout? Why?
Normally just somthing with carbs, Either oats or muesli and a protein shake.
- Updated Jul 2, 2008 3:11pm

View all 15 of hm6's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 2, 2008 4:12pm

Videos of Hp-20
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2008 4:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2008 4:12pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 5, 2007 7:54am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: May 05, 2007
Reason: 
Creapure Monohydrate
Creapure Monohydrate

Started: Jan 02, 2008
Reason: Wanted to try it out
Controlled Labs Green MAGnitude, 1.83 Lbs., Sour Green Apple
Started: Mar 03, 2008
Reason: Thought id give it a try
Last Updated: Mar 3, 2008 8:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 887 View All Posts
Posts Per Day: 1.52
Last Activity: Sep 8, 2008 2:08pm
Recent Threads:


Workout Program:
AT the moment I am cutting up so am training 6-7 days a week.

Mondays - Chest day

Tuesday - Cardio and core work

Wednesday - Back and biceps

Thursday Cardio and core work

Friday - Shoulders and triceps

Saturday - OFF or light cardio

Sunday- Leg day

So its one day off...
Last Updated: Jul 2, 2008 4:05pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 2, 2008 4:05pm

Friends (15)
captain_gunshow
 

gymbuddy
Relaxing after workout
 

Squirrel_monkey
 

Stepsta
 

PapaPrime
My rides
 

LdnLifter
relaxed 175lbs
 

Emzy17
 

tyrrell2oo9
 

mjl1709
 

Last Updated: Jun 30, 2008 11:48am

Visitor Comments (4)
[ Leave Hp-20 a Comment ]
Emzy17 [ View Profile ]
Aug 7, 2007 11:54am
hello there my sexy muscles xx
Upload your profile picture! cupra16 [ View Profile ]
Aug 3, 2007 10:59am
loads man we have a massive weight section don't exactly know how many there is but there is quite a few.
TheDeepBlue [ View Profile ]
May 21, 2007 10:33pm
he's one lucky guy. im familiar witt mbs, looking at getting land board low tide on the beachs when theres light wind, ive tried it with a shit board and it was awesome(board weighed a ton), ive got to start doing unhooked stuff but still need to perfect my jumps, i can backroll either way alright though.
TheDeepBlue [ View Profile ]
May 18, 2007 7:08pm
11 best waroo, its my second kite, had a 2nd had 12m cabrihna crossbow, but got sick of all the little leaks and it was quite a fragile kite., looking to buy a another kite, gonna be a larger best, either a 13 or 15. what do you fly?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



HC MuscleBuilding Stack
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout