Member Since: Mar 4, 2007
BodyBlog Started: Mar 5, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 1,078
Forum Posts: 887
BodyBlog Entries: 0
Comments to Others: 10
Last Visit: Sep 8, 2008 2:08pm
Last Forum Post : Aug 20, 2008 4:00pm
Last Photo Upload: Never
Last Profile Update: Jul 2, 2008 4:12pm
Last Blog Post : Mar 5, 2007 7:54am
Real Name:
Sex:
Male
Age:
19
Location:
United Kingdom (Great Britain)
Occupation:
Retail
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 2006
How I Started:
My mate got me to join the gym and I started hitting the weights and was hooked!
Why I Love It:
The pump , The gains , time to self when in gym. General health and fitness and possible career outlooks!
How I Stay Motivated:
The mirror, looking for physiques I admire and learning all the time and wanting to put it into practise. Also comments from others are nice :)
BB Accomplishments:
Having to buy larger clothes all round, Losing and gaining weight and general goals that have been broken
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Lose the last bit of fat and become lean and ripped
Goal (Long):
Lose the fat at the moment, then do a long term clean bulk and gain a decent ammount of muscle and strength while keeping lean and athletic.
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
hm6 has answered 15 of 56 total questions.
View all 15 of hm6's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
Its the most easilly available, tastes and mixes well and Is cost affective!
What supplements do you take immediately before your workout? Why?
Normally just somthing with carbs, Either oats or muesli and a protein shake.
View all 15 of hm6's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 5, 2007 7:54am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 05, 2007
Reason:
Creapure Monohydrate
Started: Jan 02, 2008
Reason: Wanted to try it out
Started: Mar 03, 2008
Reason: Thought id give it a try
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
887 View All Posts
Posts Per Day:
1.52
Last Activity:
Sep 8, 2008 2:08pm
Recent Threads:
AT the moment I am cutting up so am training 6-7 days a week.
Mondays - Chest day
Tuesday - Cardio and core work
Wednesday - Back and biceps
Thursday Cardio and core work
Friday - Shoulders and triceps
Saturday - OFF or light cardio
Sunday- Leg day
So its one day off...
This Member has not entered any Favorites yet.
[ Leave Hp-20 a Comment ]
Emzy17 [ View Profile ]
Aug 7, 2007 11:54am
hello there my sexy muscles xx
cupra16 [ View Profile ]
Aug 3, 2007 10:59am
loads man
we have a massive weight section
don't exactly know how many there is but there is quite a few.
TheDeepBlue [ View Profile ]
May 21, 2007 10:33pm
he's one lucky guy. im familiar witt mbs, looking at getting land board low tide on the beachs when theres light wind, ive tried it with a shit board and it was awesome(board weighed a ton), ive got to start doing unhooked stuff but still need to perfect my jumps, i can backroll either way alright though.
TheDeepBlue [ View Profile ]
May 18, 2007 7:08pm
11 best waroo, its my second kite, had a 2nd had 12m cabrihna crossbow, but got sick of all the little leaks and it was quite a fragile kite., looking to buy a another kite, gonna be a larger best, either a 13 or 15. what do you fly?
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