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anaheimpaul

updated his Fit Post.

Apr 19, 2024

Did chest and HIIT. They say abs are made in the kitchen, so I started doing crunches by my regrigarator
1 minute ago |
Traskz

tracked the workout: Apr. 19, 2024 07:07AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 07:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,250 Lbs.
1 minute ago |
Tatz D
raja83ar

tracked the workout: Apr. 19, 2024 6:39 pm Workout

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 6:39 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,514.1 Lbs.
2 minutes ago |
IG: hench_hunter
adren4line

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

APR
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,900.8 Lbs.
2 minutes ago |
Ron
starrider63

tracked the workout: Upper Chest/Back

APR
19
2024
WORKOUT LOG:
Upper Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
93,230 Lbs.
3 minutes ago |
KickassAmazon76
stargazer76

updated her Fit Post.

Apr 19, 2024

Happy Friday all! Had a great workout session. Managed to pull 4 sets of 2x295lb for deads and that has me stoked! Getting ever closer to that 1x315lb! Hope you all have a great weekend!
4 minutes ago |
Marcus (IG - @Yamahafixer )
yamahafixer

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

APR
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,094 Lbs.
8 minutes ago |
Tony. IG ominb_t
ominb

tracked the workout: Apr. 19, 2024 09:14AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 09:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 27
EXERCISES
4
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,830 Lbs.
10 minutes ago |
MC HK
tsangky

tracked the workout: Doggcrap Training - Workout A3

APR
19
2024
WORKOUT LOG:
Doggcrap Training - Workout A3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,640 Lbs.
10 minutes ago |
99hinz

tracked the workout: Apr. 19, 2024 06:34AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 06:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,992.5 Lbs.
26 minutes ago |
IG: RicoSito21
Sito65

tracked the workout: HRT: Hell Raiser Training Session 4

APR
19
2024
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,920 Lbs.
30 minutes ago |
Meagan Gattuso
meagangattuso

tracked the workout: Apr. 19, 2024 07:42AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 07:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,175 Lbs.
42 minutes ago |
coachbdog

tracked the workout: Apr. 19, 2024 07:42AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 07:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,750 Lbs.
43 minutes ago |
JG
johnrgarcia31

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps

APR
19
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,430 Lbs.
45 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Arms

APR
19
2024
WORKOUT LOG:
Big Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,805 Lbs.
47 minutes ago |