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Membership Info

Member Since: May 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 56

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : hlb32 10

Activity

Last Visit: Dec 27, 2009 9:41am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 14, 2009 10:35am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

hlb32

Overall Goal: I want to gain 10 pounds of muscle by September.

Fit Status: Gym tonight

Motivation Level: 7/10

Jun 16, 2009 12:52 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	24
Location:	New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 22, 2009 2:19pm

What hlb32 Is Up To:

Aug 26, 2009

hlb32 changed Body Fat from 10.6% to 10.3%, a loss of 0.3 percentage point in 3 days

- 8:51 am - Comment

hlb32 changed Weight from 146 lbs. to 146 lbs., no change in the past 3 days

- 8:51 am - Comment

Jul 13, 2009

hlb32 reviewed Optimum 100% Any Whey and rated it 9/10

- 8:45 am - Comment

See Last 13 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	29.5" (74.93 cm)
Weight:	155 lb (70.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	12.7 %	Calves:	14.5" (36.83 cm)
Chest:	38" (96.52 cm)	Forearms:	10.5" (26.67 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	44.5" (113.03 cm)
Hips:	38" (96.52 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Dec 14, 2009 10:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	195 lb (88.6 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	194 lb (88.2 kg)	Barbell Rows:	134 lb (60.9 kg)
Deadlift:		Overhead Press:	159 lb (72.3 kg)
Last Updated: Dec 14, 2009 10:35am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain 10 pounds of muscle by September.
Goal (Long):
Weight Goal:
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Dec 14, 2009 10:35am

Members That Inspire hlb32:
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BodyAnswers

hlb32 has answered 5 of 67 total questions.
View all 5 of hlb32's BodyAnswers »

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

We can help each other stay motivated and make sure we are doing workouts properly.

- Updated Jun 10, 2009 1:29pm

How many reps per set do you usually do? Why?

- Updated Jun 10, 2009 1:29pm

What supplements do you take immediately after your workout? Why?

Creatine

- Updated Jun 10, 2009 1:29pm

View all 5 of hlb32's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 14, 2009 10:35am

Videos of hlb32
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2009 10:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2009 10:35am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Any Whey, 2.7 Lbs., Unflavored Started: May 01, 2009 Reason: Extra protein when I drink chocolate milk
	GNC Creatine Started: May 01, 2009 Reason:
Last Updated: Dec 14, 2009 10:35am

Supplement Reviews
	Optimum 100% Any Whey, 1.35 Lbs., Unflavored Review: It tastes great even though it doesn't seem to have any sweetener. It mixes fairly well with... read more » Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Jul 13, 2009 8:45am

Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 7, 2009 9:09am
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Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 13, 2009 8:45am

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Last Updated: Jul 13, 2009 8:45am

Friends (1)

aoxmb

Last Updated: Jul 13, 2009 8:45am

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