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iBringChaos

"Bulk up!~!~!, I'd like to be 150 or so by Feb/March, then from there I'll see what happens!"

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hjcconley's Progress Pictures

13 Progress Pictures

Before After
Jun 3, 2008 Dec 9, 2008
Progress pic 1, about 2 or so weeks since first pi relaxed
About 1 month into training....looking good so far...going to start taking creatine to add on some more muscle to the physique
133 pounds

All Progress Pictures
Progress pic 1, about 2 or so weeks since first pi
Jun 3, 2008
About 1 month into training....looking good so far...going to start taking creatine to add on some more muscle to the physique

Abs shot
Jun 27, 2008
Abs shot. Sorry about the bathroom, its a mirror level with the abs so my phone could reach. Decent Ab definition so far

Front progress pic 2 june 28th
Jun 30, 2008
2 weeks after going to a real gym...starting to see some good results =-)

Side
Jul 10, 2008
good ab defintion, would like to have more chest and arm definiton..working on that =-)

front, flexed
Jul 10, 2008
about 118 lbs....want to pack on weight..doin my best =-)

side
Jul 10, 2008
117 lbs....need to pack on more muscle!

abs
Jul 10, 2008
i like my ab progress so far, i have an extra two abs at the top that i can see...i almost have an 8 pack, just need to get lower abs more defined =-), and a couple % BF lower

front
Jul 30, 2008
late july '08

front tricep
Nov 11, 2008

front tricep
Nov 11, 2008

front tricep
Dec 9, 2008
133 pounds

front bicep
Dec 9, 2008
133 pounds

relaxed
Dec 9, 2008
133 pounds


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