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Membership Info
Member Since: Dec 16, 2007
BodyBlog Started: Dec 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 2,343
Forum Posts: 1241
BodyBlog Entries: 2
Comments to Others: 57
Forum Rep (?) :

Activity
Last Visit: Jan 25, 2009 7:21pm
Last Forum Post: Dec 11, 2008 7:24pm
Last Photo Upload: Never
Last Profile Update: Nov 18, 2008 4:07pm
Last Blog Post: Aug 31, 2008 5:41pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 127
Stalking (?) : 46
Inspiring (?) : 0

iBringChaos

Overall Goal:  Bulk up!~!~!, I'd like to be 150 or so by Feb/March, then from there I'll see what happens!

Fit Status:  iBringChaos has not entered a Fit Status.  Ask iBringChaos for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jon
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Wanted to look better
Why I Love It:
makes me feel good,looking better
How I Stay Motivated:
reading,girls, wanting to be Teen Amateur of the Week on BB.com
BB Accomplishments:
Forum Signature:
"The best style, is no style" Bruce Lee "Rome wasn't built in a day, and neither is your body" Stan McQuay Currently:Bulking until im satisfied with how big i am Current Stack: ON 100% Whey (caramel toffee fudge..10/10 ) Animal Pak/fish oil Labrada Crealean Ultimate Nutrition Muscle Juice (cookies n' Creme) ๏̯͡๏)๏̯͡๏)ManletS UniteD๏̯͡๏)๏̯͡๏) http://forum.bodybuilding.com/showthread.php?t=110894821 << my workout journal/log
Last Updated: Sep 10, 2008 1:39pm

What iBringChaos Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 3, 2008 Dec 9, 2008
Progress pic 1, about 2 or so weeks since first pi relaxed
About 1 month into training....looking good so far...going to start taking creatine to add on some more muscle to the physique
133 pounds
Last Updated: Dec 9, 2008 7:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2008 10:58am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 22, 2008 11:01am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Bulk up!~!~!, I'd like to be 150 or so by Feb/March, then from there I'll see what happens!
Goal (Long):
Build up some muscle to about 180 (overall) or so, while mainitaining around 10-12% bodyfat. Then, ill cut to about 6-7% bodyfat, while preserving as much muscle as i can. I hope to do this by Jan, then repeat the cycle. =-)
Weight Goal:
I want to GAIN 60 lb
Bodyfat Goal:
6.5%
Upcoming Contest:
Last Updated: Aug 30, 2008 6:42am

Members That Inspire iBringChaos:
iBringChaos does not have inspirational members yet.

BodyAnswers
iBringChaos has answered 22 of 67 total questions.
View all 22 of iBringChaos's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
To keep myself motivated...sometimes my peers make fun of me, but when im huge and ripped, they will have nothing to say =-)
- Updated Sep 7, 2008 5:41am

What tips would you give to others to help them stay motivated over the long-term?
If you really want to reach your goal, you will strive and give it your all....go to the gym, follow your routine and diet correctly, and you will see results
- Updated Sep 7, 2008 5:41am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
ON 100%
- Updated Sep 7, 2008 5:40am

View all 22 of iBringChaos's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 30, 2008 6:42am

Videos of iBringChaos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2008 7:48am

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 121
Why I like this video: AHHNOLD
Sneak Preview of Stan McQuay - Days Before the 200
Sneak Preview of Stan McQuay - Days Before the 200
Play this video Played: 124
Why I like this video: Stan Mcquay is the man!
Rocky Balboa: Training Montage
Rocky Balboa: Training Montage
Play this video Played: 86
Why I like this video: more rocky
Last Updated: Aug 11, 2008 7:48am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 31, 2008 5:41pm

I've been lifting a decent amount of time...and i havent exceeded 125lbs. yet......its kinda bugging me...im pretty sure im eating enough, so who knows......


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Jun 04, 2008
Reason: 
Labrada CreaLean, 500 Grams
Started: Jun 15, 2008
Reason: Lots of hype about it, so i gave it a try
Ultimate Nutrition Muscle Juice 2544, 5 Lbs., Cookies N Cream
Started: Aug 19, 2008
Reason: 
Last Updated: Sep 26, 2008 7:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: registered manlet
Number Of Posts: 1241 View All Posts
Posts Per Day: 1.78
Last Activity: Jan 25, 2009 7:21pm
Recent Threads:


Workout Program:
Monday-Chest and Abs
Tuesday-Arms
Wednesday-Off
Thursd ay-Shoulders,Traps,and Abs
Friday-Back
Saturday-Legs
Sunday- Rest
Last Updated: Sep 3, 2008 2:57pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Drumming(check out my band www.myspace.com/cratess) reading
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken
  • Steak
  • Salad(s)
Cheat Foods:
  • anything sweet
Workout Music:
  • Zeppelin,Rush, anything classic rock
Supplements:
Last Updated: Aug 21, 2008 7:36pm

Friends (173)









Last Updated: Nov 18, 2008 4:07pm

Visitor Comments (62)
[ Leave iBringChaos a Comment ]
kindofagymbuff [ View Profile ]
Jan 8, 2009 10:38am
Nice profile shot, good definition. Congrats and good luck with the goals.
Fitness Poynters muscleric [ View Profile ]
Dec 14, 2008 6:17am
Hey Jon, way to go, 133 and packin on the lean muscle, Keep at it, buddy, grow insanely HUGE and be all you can be and then some. Howz it goin? work in extra trning during the holidays eat clean and GROW! Peace, Rich
CptAnarchy [ View Profile ]
Nov 19, 2008 4:09pm
Hey. For some reason this profile is not allowing me to update my pictures. Until the problem is fixed, I have made a new account: http://bodyspace.body building.com/JulietMassacre/ Thanks.
CptAnarchy [ View Profile ]
Nov 7, 2008 5:23am
Thank you :) How is your training going?
Rt Bicep flexed expreb [ View Profile ]
Oct 30, 2008 8:28pm
Thanks for the add and good luck in your achieving your goals.
Fitness Poynters muscleric [ View Profile ]
Oct 19, 2008 6:33pm
Jon, some serious gain bein made...wow, ur packin on the weight and lookin mighty muscular. keep at it, buddy. Peace, Rich
chad643 [ View Profile ]
Oct 19, 2008 4:47pm
thanks bro, and i aint bulking.
Fitness Poynters muscleric [ View Profile ]
Oct 17, 2008 2:10pm
hey Jon, gr8 prog man, keep packin on the lean muscle, dude, ur lookin gr8. it's happenin!! Stay focused and enjoy the journey. Peace, Rich (Did u c the Gene Krupa Story on tv this past week, awesome drummer)
Upload your profile picture! RippedRunner [ View Profile ]
Oct 16, 2008 2:33pm
yeah, well good luck with your bulk, i'm gonna start my own in about a month.
Upload your profile picture! RippedRunner [ View Profile ]
Oct 14, 2008 8:46pm
thanks, and 136 pounds. havin trouble putting on mass
Upload your profile picture! RippedRunner [ View Profile ]
Oct 13, 2008 7:49pm
a ripped guy with bulk? sick job man! keep it up.
-Stinkfist- [ View Profile ]
Oct 7, 2008 5:40pm
nope dat der is a ludwig accent cs.
CptAnarchy [ View Profile ]
Oct 6, 2008 5:16am
Hey bro, nice name change =D Goodluck with your bulk!
Fitness Poynters muscleric [ View Profile ]
Oct 2, 2008 8:08pm
Hey man, Gold's is gr8, always plenty of weights, machines and support. It's motivatin just walkin in. Never crowded and easy to be planned and ready to blast away. tnx for asking, keep at it, man. Peace, Rich
Fitness Poynters muscleric [ View Profile ]
Oct 1, 2008 8:05pm
chaos, pack on the lean muscle and grow HUGE, buddy, heavy weights and low reps. destroy those muscles and give em time to build back bigger and stronger. Take care not to overtrain. Peace, Rich
Guest BIG ****IN DADDY guest
Sep 17, 2008 10:50pm
That's uncool dude,I guess u don't need a good buddy.All right man well it's good to see your puttn on some poundage,got the right combo of supps eh??????????? Peace till next Time Brother
chad643 [ View Profile ]
Sep 14, 2008 6:41pm
lets hope so lol. but yea ill be 16 in a month so i can get a job soon
chad643 [ View Profile ]
Sep 14, 2008 6:26pm
whats up, and i have no job and i dont like dirty bulking
chad643 [ View Profile ]
Sep 11, 2008 7:51pm
yea gl with ur bulk bro
chad643 [ View Profile ]
Sep 11, 2008 7:36pm
yea bulking looks like it will be hard. girls wont like u when u kinda fat but then when u cut they will lol
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