ab27uk
“Over the coming year I would like to bulk up a fair bit add 10lb of lean solid muscle. Maintain my low bf and work my chest much harder.”
ab27uk's Last 13 Items:
|
|
|
|
Apr 15, 2009
ab27uk
updated Motivation Level from 5/10 to 9/10 and said: "Starting to get back into my routine, Time to try and push growth this year"
|
Mar 13, 2009
ab27uk
updated Motivation Level from 9/10 to 5/10 and said: "Frustrated I have not been training due to an infection "
|
|
|
|
|
ab27uk
changed Body Fat from 8% to 9%, a gain of 1 percentage point in 718 days
|
ab27uk
changed Weight from 140 lbs. to 158 lbs., a 18 lb. gain in 718 days
|
|
|
ab27uk
changed Body Fat from 8% to 9%, a gain of 1 percentage point in 718 days
|
ab27uk
changed Weight from 140 lbs. to 158 lbs., a 18 lb. gain in 718 days
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|