hitmanpz's Progress

Weight

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Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 18.0Lbs. (8.2kg)
219.0Lbs. (99.5kg)
Percent Change: 9.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2011
208.0Lbs. (94.5kg)
Feb 26, 2015
219.0Lbs. (99.5kg)
Feb 1, 2011
225.0Lbs. (102.3kg)
Goal Expired
6.0Lbs. (2.7kg)
Historical Values
Date Weight Change % Change
Mar 6, 2014 219.0Lbs. (99.5kg) 9.0Lbs. (4.1kg) 4.3 %
Mar 6, 2013 210.0Lbs. (95.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 25, 2013 212.0Lbs. (96.4kg) 4.0Lbs. (1.8kg) 1.9 %
Nov 28, 2012 208.0Lbs. (94.5kg) 5.0Lbs. (2.3kg) 2.5 %
Feb 2, 2012 203.0Lbs. (92.3kg) -8.0Lbs. (-3.6kg) -3.8 %
Dec 5, 2011 211.0Lbs. (95.9kg) 3.0Lbs. (1.4kg) 1.4 %
Sep 22, 2011 208.0Lbs. (94.5kg) 8.0Lbs. (3.6kg) 4.0 %
Aug 22, 2011 200.0Lbs. (90.9kg) -2.3Lbs. (-1.0kg) -1.1 %
Jul 12, 2011 202.3Lbs. (92.0kg) -9.7Lbs. (-4.4kg) -4.6 %
May 19, 2010 212.0Lbs. (96.4kg) 5.8Lbs. (2.6kg) 2.8 %
Jan 6, 2010 206.2Lbs. (93.7kg) 5.2Lbs. (2.4kg) 2.6 %
Jun 22, 2009 201.0Lbs. (91.4kg)
Show Full History (12 Entries)
Bodyfat

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Current Progress
Start
Current
7.1%
Change: 4.9%
12.0%
Percent Change: 69.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2011
8.0%
Feb 26, 2015
12.0%
Feb 1, 2011
9.5%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Mar 6, 2014 12.0% 4.2% 53.8 %
Mar 6, 2013 7.8% -0.2% -2.5 %
Feb 25, 2013 8.0% 0.0% 0.0 %
Nov 28, 2012 8.0% 0.0% 0.0 %
Mar 13, 2012 8.0% -0.5% -5.9 %
Feb 2, 2012 8.5% -0.5% -5.6 %
Dec 5, 2011 9.0% 1.0% 12.5 %
Sep 22, 2011 8.0% 0.7% 9.6 %
Aug 3, 2011 7.3% 0.0% 0.0 %
Jul 26, 2011 7.3% 0.0% 0.0 %
Jul 12, 2011 7.3% -0.7% -8.8 %
May 19, 2010 8.0% 1.7% 27.0 %
Jan 6, 2010 6.3% -0.8% -11.3 %
Jun 22, 2009 7.1%
Show Full History (14 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 10, 2010 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 10, 2010 39.3" (99.7cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 10, 2010 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 10, 2010 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 10, 2010 14.5" (36.8cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 10, 2010 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 10, 2010 48.0" (121.9cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 10, 2010 16.3" (41.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 12, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) -1.3 %
Jan 6, 2010 6' 4" (1 m 93 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
271.0Lbs. (123.2kg)
Change: 5.0Lbs. (2.3kg)
276.0Lbs. (125.5kg)
Percent Change: 1.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2010
271.0Lbs. (123.2kg)
Feb 26, 2015
276.0Lbs. (125.5kg)
Jul 1, 2010
301.0Lbs. (136.8kg)
Goal Expired
25.0Lbs. (11.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 8, 2011 276.0Lbs. (125.5kg) 5.0Lbs. (2.3kg) 1.8 %
Jan 6, 2010 271.0Lbs. (123.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
342.0Lbs. (155.5kg)
Change: 79.0Lbs. (35.9kg)
421.0Lbs. (191.4kg)
Percent Change: 23.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2011
394.0Lbs. (179.1kg)
Feb 26, 2015
421.0Lbs. (191.4kg)
Feb 1, 2011
467.0Lbs. (212.3kg)
Goal Expired
46.0Lbs. (20.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 5, 2011 421.0Lbs. (191.4kg) 27.0Lbs. (12.3kg) 6.9 %
Sep 22, 2011 394.0Lbs. (179.1kg) 15.0Lbs. (6.8kg) 4.0 %
Jul 26, 2011 379.0Lbs. (172.3kg) 37.0Lbs. (16.8kg) 10.8 %
Jan 6, 2010 342.0Lbs. (155.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
421.0Lbs. (191.4kg)
Change: 21.0Lbs. (9.5kg)
442.0Lbs. (200.9kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 22, 2011
392.0Lbs. (178.2kg)
Feb 26, 2015
442.0Lbs. (200.9kg)
Feb 1, 2011
505.0Lbs. (229.5kg)

63.0Lbs. (28.6kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 5, 2011 442.0Lbs. (200.9kg) 50.0Lbs. (22.7kg) 12.8 %
Sep 22, 2011 392.0Lbs. (178.2kg) -29.0Lbs. (-13.2kg) -6.9 %
Jan 6, 2010 421.0Lbs. (191.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2010
137.0Lbs. (62.3kg)
Feb 26, 2015
70.0Lbs. (31.8kg)
Aug 1, 2010
157.0Lbs. (71.4kg)

87.0Lbs. (39.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 5, 2011 70.0Lbs. (31.8kg) -93.0Lbs. (-42.3kg) -57.1 %
Jul 26, 2011 163.0Lbs. (74.1kg) 26.0Lbs. (11.8kg) 19.0 %
Jan 6, 2010 137.0Lbs. (62.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2010
218.0Lbs. (99.1kg)
Feb 26, 2015
285.0Lbs. (129.5kg)
Jun 1, 2010
247.0Lbs. (112.3kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 5, 2011 285.0Lbs. (129.5kg) 67.0Lbs. (30.5kg) 30.7 %
Jan 6, 2010 218.0Lbs. (99.1kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: -8.0Lbs. (-3.6kg)
149.0Lbs. (67.7kg)
Percent Change: -5.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2010
157.0Lbs. (71.4kg)
Feb 26, 2015
149.0Lbs. (67.7kg)
Jun 1, 2010
175.0Lbs. (79.5kg)

26.0Lbs. (11.8kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 22, 2011 149.0Lbs. (67.7kg) -8.0Lbs. (-3.6kg) -5.1 %
Jan 6, 2010 157.0Lbs. (71.4kg)