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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
179.4 Lbs.
LEAN BODY MASS
119.6 Lbs.
BODY FAT
CURRENT WEIGHT
299
Lbs.
Sep 8, 2012
CURRENT BODY FAT
40
%
Sep 8, 2012
PROGRESS HISTORY
Lbs.
2012-09-08
299
Aug 07, 2015
199 Lbs.
%
2012-09-08
40
Aug 07, 2015
5 %
Lbs.
2012-09-08
179.4
Programs
My Workout Philosophy View My Full Workout Program
hithere123 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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hithere123 updated his body fat to 40%.