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hitheadline
"Become a beast?! 200-210LB at 6-7% body fat."

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Progress Pictures


Oldest Newest
Apr 25, 2006 Jun 19, 2008
04-25-06 @ 135lb 06-19-08 @ 175lb

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 45.0 lb (20.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 30, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Jun 18, 2008 175.0 lb (79.5 kg) 7.0 lb (3.2 kg) 4.2 %
May 31, 2008 168.0 lb (76.4 kg) 22.0 lb (10.0 kg) 15.1 %
Jan 21, 2008 146.0 lb (66.4 kg) -14.0 lb (-6.4 kg) -8.8 %
Aug 29, 2007 160.0 lb (72.7 kg) 25.0 lb (11.4 kg) 18.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 2.5 %
Current: 9.5 % Percent Change: 35.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 31, 2008 9.5 % 2.5 % 35.7 %
Apr 18, 2006 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 7.0" (17.8 cm)
Current: 40.0" (101.6 cm) Percent Change: 21.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 18, 2008 40.0" (101.6 cm) 7.0" (17.8 cm) 21.2 %
Apr 18, 2006 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.3" (26.0 cm) Change: 4.3" (10.8 cm)
Current: 14.5" (36.8 cm) Percent Change: 41.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 18, 2008 14.5" (36.8 cm) 4.3" (10.8 cm) 41.5 %
Apr 18, 2006 10.3" (26.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.3" (0.6 cm)
Current: 34.3" (87.0 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 18, 2008 34.3" (87.0 cm) 0.3" (0.6 cm) 0.7 %
Apr 18, 2006 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 4.0" (10.2 cm)
Current: 32.0" (81.3 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 18, 2008 32.0" (81.3 cm) 4.0" (10.2 cm) 14.3 %
Apr 18, 2006 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 3.5" (8.9 cm)
Current: 23.5" (59.7 cm) Percent Change: 17.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 18, 2008 23.5" (59.7 cm) 3.5" (8.9 cm) 17.5 %
Apr 18, 2006 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 2.0" (5.1 cm)
Current: 15.5" (39.4 cm) Percent Change: 14.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 18, 2008 15.5" (39.4 cm) 2.0" (5.1 cm) 14.8 %
Apr 18, 2006 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 1.8" (4.4 cm)
Current: 16.0" (40.6 cm) Percent Change: 12.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 18, 2008 16.0" (40.6 cm) 1.8" (4.4 cm) 12.3 %
Apr 18, 2006 14.3" (36.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 30, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 29, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: 96.0 lb (43.6 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 80.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 18, 2008 215.0 lb (97.7 kg) 96.0 lb (43.6 kg) 80.7 %
Apr 18, 2006 119.0 lb (54.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 162.0 lb (73.6 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 89.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 18, 2008 343.0 lb (155.9 kg) 162.0 lb (73.6 kg) 89.5 %
Apr 18, 2006 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 18, 2008 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 65.0 lb (29.5 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 147.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 18, 2008 109.0 lb (49.5 kg) 65.0 lb (29.5 kg) 147.7 %
Apr 18, 2006 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 83.0 lb (37.7 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 76.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 18, 2008 192.0 lb (87.3 kg) 83.0 lb (37.7 kg) 76.1 %
Apr 18, 2006 109.0 lb (49.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 18, 2006 129.0 lb (58.6 kg)


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