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To:
mikey2214
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From:
hiramabiff100
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Feb 22, 2009 5:31am
"Power and passion smashing together to forge a great physique" Great quote man-keep up the awesome work!!!
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To:
catawbapanther
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From:
hiramabiff100
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Feb 17, 2009 6:41am
Amazing transfomation man-nice to see that even with such a dramatic tansformation you are not resting on your laurels, and r still looking to progress...Keep it up
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To:
KnowstheSky
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From:
hiramabiff100
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Jan 29, 2009 6:00am
Funny you should mention that, I was born and raised in Montreal! You should read a book called "The Templar Legacy in Montreal-the New Jerusalem" by Francine Bernier, sounds like you would enjoy it.
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To:
KnowstheSky
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From:
hiramabiff100
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Jan 28, 2009 5:45pm
LOL
No not a direct Templar descendant but a Freemason and as Hiram abiff was the master BUILDER of King Solomon's temple, I thought it a fitting name for building my own temple-so to speak....
Very cool you picked up on that..
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To:
The Rock Parker
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From:
hiramabiff100
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Jul 17, 2008 5:39am
Hey man,things are good, thanks for asking. Just took a brief break (about 8 months) from lifting and did some MMA training, I guess I just sort of put bodyspace to the side. Been back in the gym about 7 weeks , put back about 18 of the 25 lbs I lost during the lay-off. You still look awesome, man. I 'll say it again, you make 170 look like 190!! What have you been up to?
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To:
larkyn76
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From:
hiramabiff100
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Jul 13, 2008 1:16pm
Wow , what a change you've made. Keep up the good work. Goood to see you are constantly changing and updating your goals.
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To:
the natural one
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From:
hiramabiff100
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Jul 13, 2008 11:27am
Good luck with the Team Universe, I can't imagine you not coming in first. You are an incredible motivation .
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To:
jjdgg
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From:
hiramabiff100
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Jul 5, 2008 4:49am
You are an inspiration and incredibly motivating. I can see why an uneducated person would believe you're on gear, you carry your muscle well. I can't believe with everything you've achieved , you havn't gotten more coverage in the mags. Keep it up-more people need to hear your story bro.
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To:
liGymRatt
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From:
hiramabiff100
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Oct 23, 2007 2:19pm
Dude , the new pics look awesome! How much do u weigh in them?
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To:
glendring
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From:
hiramabiff100
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Sep 29, 2007 2:02pm
Hey Glen, the muscle challenge is a little informal challenge between a few of us here on bodyspace. I think there's like 6 or 7 of us, just seeing if we can make improvements in the next 2 months. I'm actually from "the colonies" or as we like to call it "Canada" LOL!!
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To:
glendring
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From:
hiramabiff100
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Sep 26, 2007 1:05pm
Great vids man. keep up the good work and good luck with your goals.I'll keep checking in to see how the bfl is coming along.
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To:
internex
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From:
hiramabiff100
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Sep 26, 2007 11:08am
Thanx for the add . Even if you're not down with the pics or stats, fill out your info. I like to read about my bodyspace friends!
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To:
maxi4
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From:
hiramabiff100
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Sep 26, 2007 11:06am
Love the pics man. Fantastic shape and symmetry. Keep lifting natural and good luck with all your hopes and dreanm!
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To:
1Lastcast
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From:
hiramabiff100
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Sep 23, 2007 8:14pm
Looking great. it's obvious you've put a lot of hard work into this. Good luck with your competetive goals.
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To:
13caseman34
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From:
hiramabiff100
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Sep 23, 2007 8:09pm
great physique man. Not enough of us natural lifters out there, we gotta stick together! Good luck with your competetive goals.
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To:
Tandersen
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From:
hiramabiff100
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Sep 23, 2007 7:58pm
Awesome results for 15! Welcome to bodyspace, keep up the good work.
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To:
105kg31
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From:
hiramabiff100
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Sep 21, 2007 5:50pm
You gotta give me your diet! Great job, you will murder in BB when u compete. Good luck with your goals.
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To:
08Gunrock
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From:
hiramabiff100
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Sep 21, 2007 4:10pm
keep up the hard work ,bro. You're looking huge buddy. Good luck with all your goals.
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To:
-JB-
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From:
hiramabiff100
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Sep 21, 2007 3:59pm
Awesome transformation man. kepp up the hard work and good luck with all your goals.
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To:
-calvus-
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From:
hiramabiff100
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Sep 21, 2007 3:56pm
You're right dude, too many people blame their mistakes on genetics. Great physique, keep it up and good luck with all your goals.
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