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hipshimmy
""My fitness goal is to lose 60lbs while losing the fat and increasing the muscle.""

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: -19.0 lb (-8.6 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -9.8 %

  Start Current Goal Remaining  
  Jan 27, 2009 Dec 20, 2009 Feb 28, 2009 Goal Has Expired  
  192.0 lb (87.3 kg) 174.0 lb (79.1 kg) 172.0 lb (78.2 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Oct 31, 2009 174.0 lb (79.1 kg) -13.0 lb (-5.9 kg) -7.0 %
Jun 3, 2009 187.0 lb (85.0 kg) -3.5 lb (-1.6 kg) -1.8 %
Feb 7, 2009 190.5 lb (86.6 kg) -1.5 lb (-0.7 kg) -0.8 %
Jan 27, 2009 192.0 lb (87.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 25, 2008 192.0 lb (87.3 kg) -1.5 lb (-0.7 kg) -0.8 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.5 % Change: 3.3 %
Current: 35.8 % Percent Change: 10.2 %

  Start Current Goal Remaining  
  Feb 26, 2009 Dec 20, 2009 Apr 1, 2009 Goal Has Expired  
  34.8 % 35.8 % 30.0 % 5.8 %  

Date Body Stats: Bodyfat Change % Change
Oct 31, 2009 35.8 % -2.2 % -5.8 %
Jun 3, 2009 38.0 % 3.2 % 9.2 %
Feb 26, 2009 34.8 % 0.0 % 0.0 %
Feb 7, 2009 34.8 % 1.8 % 5.5 %
Jan 27, 2009 33.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 18, 2007 Dec 20, 2009 Mar 17, 2008 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 38.0" (96.5 cm) 6.0" (15.2 cm)  

Date Body Stats: Chest Change % Change
Jun 3, 2009 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Feb 7, 2009 43.0" (109.2 cm) -0.8" (-1.9 cm) -1.7 %
Nov 3, 2008 43.8" (111.1 cm) -1.3" (-3.2 cm) -2.8 %
Sep 16, 2008 45.0" (114.3 cm) 1.5" (3.8 cm) 3.4 %
Sep 7, 2008 43.5" (110.5 cm) -1.0" (-2.5 cm) -2.2 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -2.5" (-6.4 cm)
Current: 13.5" (34.3 cm) Percent Change: -15.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 7, 2009 13.5" (34.3 cm) -0.3" (-0.6 cm) -1.8 %
Nov 3, 2008 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Sep 16, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Sep 7, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2008 13.5" (34.3 cm) -1.0" (-2.5 cm) -6.9 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 18, 2007 Dec 20, 2009 Mar 17, 2008 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 36.0" (91.4 cm) 8.0" (20.3 cm)  

Date Body Stats: Hips Change % Change
Jun 3, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2009 44.0" (111.8 cm) -0.5" (-1.3 cm) -1.1 %
Nov 3, 2008 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
Sep 16, 2008 45.0" (114.3 cm) 1.5" (3.8 cm) 3.4 %
Sep 7, 2008 43.5" (110.5 cm) -2.0" (-5.1 cm) -4.4 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 27, 2009 Dec 20, 2009 Mar 31, 2009 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 30.0" (76.2 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Jun 3, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2008 36.0" (91.4 cm) -1.5" (-3.8 cm) -4.0 %
Sep 16, 2008 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 7, 2009 26.0" (66.0 cm) -1.5" (-3.8 cm) -5.5 %
Nov 3, 2008 27.5" (69.9 cm) 0.5" (1.3 cm) 1.9 %
Sep 16, 2008 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Sep 7, 2008 27.5" (69.9 cm) 0.5" (1.3 cm) 1.9 %
Aug 29, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 4.0" (10.2 cm)
Current: 16.0" (40.6 cm) Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 7, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Nov 3, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Sep 7, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Aug 29, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -2.0" (-5.1 cm)
Current: 9.0" (22.9 cm) Percent Change: -18.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 7, 2009 9.0" (22.9 cm) 2.5" (6.4 cm) 38.5 %
Nov 3, 2008 6.5" (16.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2008 6.5" (16.5 cm) -0.5" (-1.3 cm) -7.1 %
Sep 7, 2008 7.0" (17.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2008 7.0" (17.8 cm) -4.0" (-10.2 cm) -36.4 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: 0.0" (0.0 cm)
Current: 44.5" (113.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 7, 2009 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2008 44.5" (113.0 cm) 3.5" (8.9 cm) 8.5 %
Sep 7, 2008 41.0" (104.1 cm) -3.5" (-8.9 cm) -7.9 %
Aug 29, 2008 44.5" (113.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 7, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 3, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 3, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 7, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 18, 2007 10.0 lb (4.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 18, 2007 12.0 lb (5.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 18, 2007 15.0 lb (6.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 18, 2007 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 18, 2007 15.0 lb (6.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 18, 2007 10.0 lb (4.5 kg)


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