Member Since: Jan 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 2,107
Forum Posts: 944 BodyBlog Entries: 0Comments to Others: 39
Last Visit: Yesterday, 5:10pmLast Forum Post : Sep 3, 2008 7:04pmLast Photo Upload: Never Last Profile Update: Feb 5, 2008 6:43amLast Blog Post : Jan 23, 2007 11:42am
Real Name: James
Sex: Male
Age:
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long): 180lbs and cut to shreads. and I will get there
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
clay marzo
Played: 58 Why I like this video: good surfing, good music
Fish and Rice Cakes
Played: 64 Why I like this video: sounds like fun
Ronnie Coleman yeah buddy, light weight baby
Played: 79 Why I like this video: best video ever. so many classic ronnie quotes.
'yeaaahh buddy'
'aint nothin but a peanut'
'everybody wana be a bodybuilder but no one wants to lift this heavy ass weight!'
Category: Training on Jan 23, 2007 11:42am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 08, 2007
Reason: baught it today (aug 08). I've had vanilla flavor before (a different brand) and it...
This Member has not Reviewed any Supplements
User Title: In my prime like optimus
Number Of Posts: 944 View All Posts
Posts Per Day: 1.57
Last Activity: Yesterday, 5:10pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Surfing
Badminton
Basketball
Magazines:
Healthy Foods:
Cheat Foods:
Pizza
take-away, fast food
Workout Music:
Supplements:
[ Leave hiphophead a Comment
cawiau [ View Profile ] Dec 23, 2007 10:08pm
How is everything working out for you so far?
Keep me posted!
I wish you and you family a blessed Holiday and a Happy New Year!
kag808 [ View Profile ] Oct 5, 2007 12:32pm
Thanks for the add! :)
SecondFocus [ View Profile ] Sep 23, 2007 9:54am
"nice website. any tips for a photography student?" - Thanks. Yes, slow down. The iconic images that shaped your interest were probably all shot as 1, 2 or 3 frames. Do not become more interested in your camera stuff than in your vision. The photograph is taken with your eyes and your imagination, the camera only records the moment. Enjoy the journey!
chicana_peach [ View Profile ] Sep 22, 2007 6:17pm
Its going great! about to post some new progress pics :) Man, losing fat and gaining muscle mass is HARD WORK!
chicana_peach [ View Profile ] Sep 20, 2007 8:23am
Hey, just checking on ya. How is the training coming along?
michaeljazz [ View Profile ] Sep 6, 2007 10:30am
Looking good man, nice abs. Keep up the great work. ^5
MsFitness [ View Profile ] Aug 25, 2007 4:21pm
Is that a beer or an energy drink?
Lady McMike [ View Profile ] Aug 25, 2007 12:44pm
Thanks for the add. Good luck with your goals, and have a great weekend.
nursenic [ View Profile ] Aug 25, 2007 7:30am
Thanks for the add & congrats on your progress so far- keep up the good work! I'm sure you will reach your goal- good luck!
lbdb18 [ View Profile ] Aug 8, 2007 7:21pm
thanks for the add, train hard.
stealth_swimmer [ View Profile ] Aug 4, 2007 4:26pm
Pretty cool,lol. To be honest I didn't even see it coming. My "in" factor showed up in a way that I couldn't detect. :D
InsaneBody91 [ View Profile ] Jul 29, 2007 1:06pm
hey thanks for the reps on my thread! :)
LuckeyStoke [ View Profile ] Jul 21, 2007 6:56am
to be honest..... east coast isn't crowded in most spots.....when you learn to surf the small weak waves.... the rest are a lot easier.... just look at Slater and the Hobgood bros....Lisa Anderson..... but its definately not as much fun as Hawaii..... thats awsome you picked out the height on the board
Assassin X [ View Profile ] Jul 19, 2007 4:23pm
Thanks man! I've had a bit of a dry spell with posting lately, so I'm trying to get back in the ring here. Gotta keep the real Hip-Hop alive.
sihj2u [ View Profile ] Apr 18, 2007 1:07pm
Hey M8 amazing for two months ;)
stayontrack [ View Profile ] Apr 16, 2007 3:21pm
Glad you got a laugh;) Same to you! Looks like you're on track! See ya Hiphophead!
andreb [ View Profile ] Apr 15, 2007 7:24pm
Certainly on your way to a solid physique already. Very good job on shoulders, chest/pecs, delts, arms and abs. Andre
topflight23s [ View Profile ] Apr 15, 2007 7:38am
Thanks bud...your efforts are quite visible too. Nice pecs and biceps
xaaronthomasx [ View Profile ] Apr 14, 2007 9:24am
thanks man, U look good to.
Not in gay way tho lol..
Jordyn [ View Profile ] Jan 22, 2007 4:00pm
thank u :)
