Bodybuilding.com Information Motivation Supplementation
in:
hipest23
4%
bf
187 Lbs.
wt
5'10"
ht
BodySpace Member
hipest23
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Reputation:

Member Since: Sep 3, 2010

Last Visit: Apr 24, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
47
gender
unknown
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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179.5 Lbs.

LEAN BODY MASS

7.5 Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
Apr 21, 2013
Lbs.
Save
CURRENT BODY FAT
4
%
Nov 18, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-09-27,2012-11-18,2013-04-21
180,177,187
%
2012-11-18
4
Lbs.
2010-09-27,2012-11-18,2013-04-21
172.8,169.9,179.5
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

hipest23 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

hipest23 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

hipest23 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

hipest23 has not added any philosophy information.

What hipest23 Is Up To

hipest23 joined the Legs Of Steel BodyGroup.

Reason I joined this BodyGroup: To get bigger legs Members: 1100

Apr 21, 2013

hipest23 updated their weight from 177 Lbs. to 187 Lbs., a 10 Lb. gain in 154 days.

187 Lbs.
Apr 21, 2013 |
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hipest23 is now friends with zane11 and HIGHDOLLAD.

Apr 21, 2013

hipest23 updated their weight from 180 Lbs. to 177 Lbs., a 3 Lb. loss in 783 days.

177 Lbs.
Nov 18, 2012

hipest23 updated their body fat to 4%.

4%
Nov 18, 2012 |
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hipest23 added a new profile photo.

Nov 18, 2012

About Me

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