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To:
sleepeattrain17
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From:
hinkson1230
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Dec 9, 2009 12:25am
yo u still cutting?
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To:
joey777
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From:
hinkson1230
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Nov 1, 2009 8:02pm
thanks man, follow the vid log if your interested. got a friend following seeing if my techniques help others gain 2. well c thanks for the friend request. keep liftn
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To:
musculitosnord
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From:
hinkson1230
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Oct 25, 2009 5:30pm
i drink a few cups of coffee a day and it works fine for me. Just start it with 1 scoop a day and if it feels to strong cut it down to 1/2 a scoop. If its not strong enough go up .5 scoops until you get the adrenaline pump your looking for. For me Gaspari Nutrition products work the best, i would mix and match to see what works for you.
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To:
musculitosnord
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From:
hinkson1230
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Oct 25, 2009 4:19pm
feel free whats up?
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To:
SuperMaine
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From:
hinkson1230
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Oct 8, 2009 8:16pm
yo congrats coming in first man.
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To:
dwidmer2
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From:
hinkson1230
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Oct 7, 2009 12:30am
nah man
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To:
p.muscle
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From:
hinkson1230
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Oct 5, 2009 10:28pm
thanks for the comments man
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To:
D.Alan
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From:
hinkson1230
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Sep 15, 2009 8:37pm
thanks for the comment
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To:
nutsy54
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From:
hinkson1230
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Sep 7, 2009 9:12pm
thanks for the comment senior cheif
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To:
sleepeattrain17
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From:
hinkson1230
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Sep 7, 2009 8:32pm
im catchn up, you can ony get so big haha.
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To:
sleepeattrain17
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From:
hinkson1230
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Sep 2, 2009 11:47pm
you need a better workout partner man, when i come home again we will crank for a weeks
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To:
sleepeattrain17
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From:
hinkson1230
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Sep 2, 2009 8:31pm
haha 4 more years Navy, you just need to go to college around Va, i cant find a workout partner to keep up and i dont like slowing down and spending 2 1/2 hours at the gym haha.
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To:
sleepeattrain17
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From:
hinkson1230
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Sep 1, 2009 8:30pm
finally haha get some updated stuff youv gained like 20 more pounds haha, and look into jack3d, stuffs good man. and get on my forum *40 pounds*
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To:
hunter1boxer
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From:
hinkson1230
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Aug 31, 2009 10:42pm
yo send me a comment if you need help with that 100lb lift i might be able to give you advice on that subject.
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To:
hunter1boxer
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From:
hinkson1230
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Aug 31, 2009 10:42pm
yo send me a comment if you need help with that 100lb lift i might be able to give you advice on that subject.
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To:
SuperMaine
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From:
hinkson1230
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Aug 11, 2009 1:10am
any tips on bulking up but staying cut. and how do you get a sponcer?
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To:
SuperMaine
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From:
hinkson1230
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Aug 11, 2009 1:03am
im trying to get my training cert. now and with the new GI bill i am going to go to college when i get out for nutrition, wouldn't mind going for fitness modeling either
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To:
SuperMaine
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From:
hinkson1230
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Aug 11, 2009 12:57am
i work Ordance for helos, right now im an E2, and im stuck in Norfolk Va. i just got part BAH so iv actually been able to get a real meal three times a day. but i cant wait to pick up rank.
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To:
SuperMaine
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From:
hinkson1230
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Aug 11, 2009 12:53am
im 9 months in the navy got like another 4 years, are you deployed? whats your rate, im an ao trying to crossrate to aw
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To:
SuperMaine
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From:
hinkson1230
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Aug 11, 2009 12:49am
im just afraid that i wont beable to stack my upper body if i do to much cardio. i just started to be able to see the outline of my abs again, i get self concious think'n im losing weight, and if you dont mind me asking what branch are you in.
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