Member Since: Jan 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 96
Overall: 2,454
Forum Posts: 203 BodyBlog Entries: 3 Comments to Others: 24
Last Visit: Yesterday, 7:02pmLast Forum Post : Nov 8, 2009 8:50pmLast Photo Upload : Nov 2, 2009 7:47pmLast Profile Update: Nov 6, 2009 5:52pmLast Blog Post : Sep 1, 2009 11:49pm
hinkson1230
Overall Goal: Gain Muscle Mass
Fit Status:
GASPARI SIZEON v2 LOG! Thanks GASPARI
Real Name:
Sex: Male
Age: 19
Location: Norfolk, Virginia, United States
Occupation: NAVY
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: Buddies started working out
Why I Love It: seeing improvements everyday
How I Stay Motivated: not sure just wake up with a plan and stick to it
BB Accomplishments: NONE YET
Forum Signature: bodybuilding is a war between mind and body
weight : 180
height : 5'8
bench : 225
deadlift : 385
dumbell chest press : 100
Aug 1, 2008
Sep 9, 2009
just after getting first tattoo
gained 5 more pounds, more cut
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain Muscle Mass
Goal (Long): Starting Wed, Aug 5th 2009 - Gain as much muscle mass and have a full transformation in 100 days. Ending Thurs, Nov 12th 2009.
Weight Goal: I want to GAIN 26 lb
Bodyfat Goal:
Upcoming Contest:
hinkson1230 has answered 6 of 67 total questions.
View all 6 of hinkson1230's BodyAnswers »
What celebrity body would you most like to have? Why?
frank mcgrath, hes a monster
What do you do before your workout to get motivated and energized?
Relax, before i go, and on the ride to the gym listen to rock, and when i get in the gym find someone bigger than me and know that will be me soon enough.
View all 6 of hinkson1230's BodyAnswers »
Chest Day 10/23 . Size On V2. Workout
Played: 44 Description: chest day 10/23/09
Arms Day Bicep & Tricep 10/24 SizeOn V2 Max Perfor
Played: 49 Description: Arms Day Gaspari V2
Chest Day 11/1/09 SizeOn V2 Max Performance Joshua
Played: 48 Description: chest and triceps 11/1
Lats LowerBack 11/06
Played: 24
This Member has not entered any Videos yet.
Category: Training on Sep 1, 2009 11:49pm
New Supplement. First day was great, i started with 3 dose's, felt a rush and the workout was great. Just trying to see what is better SuperPump250, or Jack3d.
Started: Jul 01, 2009
Reason:
GNC MASS XXX
Started: Jul 01, 2009
Reason:
GNC 100% WHEY PROTIEN
Started: Jul 01, 2009
Reason:
Review:
Overall Rating: 8/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 203 View All Posts
Posts Per Day: 0.31
Last Activity: Yesterday, 7:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Workout Music:
Supplements:
[ Leave hinkson1230 a Comment
joey777 [ View Profile ] Nov 1, 2009 7:44pm
awesome job putting on so much muscle this year!
musculitosnord [ View Profile ] Oct 26, 2009 9:47am
because before i used nano vapor very dengerous
musculitosnord [ View Profile ] Oct 25, 2009 4:51pm
i thrink lot of coffee and i m affraid to use it with superpump250
musculitosnord [ View Profile ] Oct 25, 2009 4:18pm
can i ask you about gassepari nutrition
dwidmer2 [ View Profile ] Oct 6, 2009 8:11pm
dude, you didn't get back to me. We down for the piggyback ride?
sleepeattrain17 [ View Profile ] Sep 21, 2009 9:42pm
my back still hurts from sat haha
techie4life22 [ View Profile ] Sep 14, 2009 12:50am
hey sup bro thanks for the ad! looking ripped!
nutsy54 [ View Profile ] Sep 7, 2009 7:37pm
Belated Navy welcome to the boards...
skikyle [ View Profile ] Sep 7, 2009 6:46pm
Hang in there you are looking more and more ripped!
sleepeattrain17 [ View Profile ] Sep 2, 2009 10:20pm
haha i know, sucks working out alone but u gotta do w/e it takes, im pissed i havnt gained **** in the past few months
sleepeattrain17 [ View Profile ] Sep 2, 2009 7:33pm
i know its about time, i need sum1 to help me take pics, u need to get back to mass
hunter1boxer [ View Profile ] Sep 1, 2009 7:05pm
thanks bra ill keep that in mind
sleepeattrain17 [ View Profile ] Sep 1, 2009 2:20pm
yo im back on this **** finally
dirtydog [ View Profile ] Aug 11, 2009 9:24pm
Will do thanks for the hook up!
SuperMaine [ View Profile ] Aug 11, 2009 2:50am
with sponsors bro they will find you, im certed through AFAA
SuperMaine [ View Profile ] Aug 11, 2009 12:59am
YEAH BRO rank is good pay once you get up there. its too easy to get out, im making it a career and i do this personal training on the side with my site and at our local MWR Gym
SuperMaine [ View Profile ] Aug 11, 2009 12:54am
iM A UT BRO. UT2 now and hope to pick up first next month. Ive been in 6 1/2 years and im Stationed in Sigonella Sicily right now....whats your rate now? i love the seabees bro!
SuperMaine [ View Profile ] Aug 11, 2009 12:50am
Navy bro, dont worry about losing your upper body, trust me, i do Spin class 3 times a week!
SuperMaine [ View Profile ] Aug 11, 2009 12:43am
keep tht diet and hit the spin bike bro!!!! remember when training, stick to the basics! bench, squat DL military press
SuperMaine [ View Profile ] Aug 11, 2009 12:10am
Hey thanks for the add and i hope i can be an inspiration to you. Hows your training coming along and any advice you need please let me know. Its what im here for! Keep pushing strong and remember, anything worth having is not easily achieved!
-Elijah
