Member Since: Jan 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 84
Overall: 2,936
Forum Posts: 212 BodyBlog Entries: 3 Comments to Others: 24
Last Visit: Yesterday, 8:13pmLast Forum Post : Nov 19, 2009 9:02pmLast Photo Upload : Nov 24, 2009 4:44pmLast Profile Update: Nov 30, 2009 9:08pmLast Blog Post : Sep 1, 2009 11:49pm
hinkson1230
Overall Goal: Gain Muscle Mass
Fit Status:
GASPARI SIZEON v2 LOG! Thanks GASPARI
Real Name:
Sex: Male
Age: 19
Location: Norfolk, Virginia, United States
Occupation: NAVY
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: Buddies started working out
Why I Love It: seeing improvements everyday
How I Stay Motivated: not sure just wake up with a plan and stick to it
BB Accomplishments: NONE YET
Forum Signature: bodybuilding is a war between mind and body
weight : 180
height : 5'8
bench : 225
deadlift : 385
dumbell chest press : 100
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain Muscle Mass
Goal (Long): Starting Wed, Aug 5th 2009 - Gain as much muscle mass and have a full transformation in 100 days. Ending Thurs, Nov 12th 2009.
Weight Goal: I want to GAIN 26 lb
Bodyfat Goal:
Upcoming Contest:
hinkson1230 has answered 6 of 67 total questions.
View all 6 of hinkson1230's BodyAnswers »
What celebrity body would you most like to have? Why?
frank mcgrath, hes a monster
What do you do before your workout to get motivated and energized?
Relax, before i go, and on the ride to the gym listen to rock, and when i get in the gym find someone bigger than me and know that will be me soon enough.
View all 6 of hinkson1230's BodyAnswers »
Chest Day 10/23 . Size On V2. Workout
Played: 83 Description: chest day 10/23/09
Arms Day Bicep & Tricep 10/24 SizeOn V2 Max Perfor
Played: 82 Description: Arms Day Gaspari V2
Chest Day 11/1/09 SizeOn V2 Max Performance Joshua
Played: 122 Description: chest and triceps 11/1
Lats LowerBack 11/06
Played: 74
Legs Day 11/11 New SizeOn V2 Joshua Hinkson
Played: 294
This Member has not entered any Videos yet.
Category: Training on Sep 1, 2009 11:49pm
New Supplement. First day was great, i started with 3 dose's, felt a rush and the workout was great. Just trying to see what is better SuperPump250, or Jack3d.
Started: Jul 01, 2009
Reason:
GNC MASS XXX
Started: Jul 01, 2009
Reason:
GNC 100% WHEY PROTIEN
Started: Jul 01, 2009
Reason:
Review:
Overall Rating: 8/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 212 View All Posts
Posts Per Day: 0.31
Last Activity: Nov 30, 2009 9:12pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Workout Music:
Supplements:
[ Leave hinkson1230 a Comment
Grant15 [ View Profile ] Nov 28, 2009 9:50pm
Thanks for the add bro, best of luck to you and your training.
espenskagestad [ View Profile ] Nov 26, 2009 12:00pm
my name is espen
and here is my chat addresses if you want to add me:
espenskagestad@hotmail.co m
espenskagestad@yahoo.com
AI M name: espenskagestad
joey777 [ View Profile ] Nov 1, 2009 7:44pm
awesome job putting on so much muscle this year!
musculitosnord [ View Profile ] Oct 26, 2009 9:47am
because before i used nano vapor very dengerous
musculitosnord [ View Profile ] Oct 25, 2009 4:51pm
i thrink lot of coffee and i m affraid to use it with superpump250
musculitosnord [ View Profile ] Oct 25, 2009 4:18pm
can i ask you about gassepari nutrition
dwidmer2 [ View Profile ] Oct 6, 2009 8:11pm
dude, you didn't get back to me. We down for the piggyback ride?
sleepeattrain17 [ View Profile ] Sep 21, 2009 9:42pm
my back still hurts from sat haha
techie4life22 [ View Profile ] Sep 14, 2009 12:50am
hey sup bro thanks for the ad! looking ripped!
nutsy54 [ View Profile ] Sep 7, 2009 7:37pm
Belated Navy welcome to the boards...
skikyle [ View Profile ] Sep 7, 2009 6:46pm
Hang in there you are looking more and more ripped!
sleepeattrain17 [ View Profile ] Sep 2, 2009 10:20pm
haha i know, sucks working out alone but u gotta do w/e it takes, im pissed i havnt gained **** in the past few months
sleepeattrain17 [ View Profile ] Sep 2, 2009 7:33pm
i know its about time, i need sum1 to help me take pics, u need to get back to mass
hunter1boxer [ View Profile ] Sep 1, 2009 7:05pm
thanks bra ill keep that in mind
sleepeattrain17 [ View Profile ] Sep 1, 2009 2:20pm
yo im back on this **** finally
dirtydog [ View Profile ] Aug 11, 2009 9:24pm
Will do thanks for the hook up!
SuperMaine [ View Profile ] Aug 11, 2009 2:50am
with sponsors bro they will find you, im certed through AFAA
SuperMaine [ View Profile ] Aug 11, 2009 12:59am
YEAH BRO rank is good pay once you get up there. its too easy to get out, im making it a career and i do this personal training on the side with my site and at our local MWR Gym
SuperMaine [ View Profile ] Aug 11, 2009 12:54am
iM A UT BRO. UT2 now and hope to pick up first next month. Ive been in 6 1/2 years and im Stationed in Sigonella Sicily right now....whats your rate now? i love the seabees bro!
SuperMaine [ View Profile ] Aug 11, 2009 12:50am
Navy bro, dont worry about losing your upper body, trust me, i do Spin class 3 times a week!
