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Membership Info
Member Since: Feb 6, 2008
BodyBlog Started: Feb 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 142
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 1:55am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 17, 2009 1:55am
Last Blog Post: Feb 14, 2008 8:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

hinki

Overall Goal:  Im looking for to lose about 15-20 kg but not losing to much muscle.

Fit Status:  hinki has not entered a Fit Status.  Ask hinki for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Hinrik Konradsson
Sex:
Male
Age:
32
Location:
Iceland
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Well, its not my first time starting working out but im starting again after a long break. Hoping to lose some fat and gain muscle.
Why I Love It:
How I Stay Motivated:
Want to have a healthy live.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 14, 2008 9:03am

What hinki Is Up To:
Sep 30, 2009
hinki changed Weight from 211 lbs. to 209.4 lbs., a 1.5 lb. loss in 7 days
Sep 23, 2009
hinki changed Weight from 213.4 lbs. to 211 lbs., a 2.4 lb. loss in 9 days
Sep 17, 2009
hinki joined the BodyGroup 1 First Ever Transformation
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 1:55am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 14, 2008 9:06am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Im looking for to lose about 15-20 kg but not losing to much muscle.
Goal (Long):
Weight Goal:
I want to LOSE 15 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 16, 2009 6:52pm

Members That Inspire hinki:
hinki does not have inspirational members yet.

BodyAnswers
hinki has answered 24 of 67 total questions.
View all 24 of hinki's BodyAnswers »

What celebrity body would you most like to have? Why?
Im not sure. Im noting looking for to be to big. Just want to look fit.
- Updated Feb 14, 2008 8:33am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Had a pain in my forearms when i was lifting for the biceps. I had this for some weeks. Recoverd by stop training.
- Updated Feb 14, 2008 8:32am

What is the most common reason that somebody gets injured while lifting?
If you try to lift to heavy weights.
- Updated Feb 14, 2008 8:32am

View all 24 of hinki's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 16, 2009 6:52pm

Videos of hinki
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 6:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 6:52pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 14, 2008 8:44am

Its great to be here at bodybuilding.com. Really interesting and will hopefully help me achieving my goals.

Im dont train in a gym, i train in my garage. I live in a small town and there is no gym here. I train lifting 4 times a week and my workout schedule is that i lift for 2 days and...


Current Supplements:
ABB Steel Bars, Box Of 24, Satisfying Chocolate Crisp
Started: Feb 13, 2008
Reason: Good if i need a quick meal.
PrimaForce Max CLA, 180 Softgels
Started: Feb 13, 2008
Reason: They say CLA is good for you so im trying it out.
Last Updated: Feb 14, 2008 9:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 23, 2009 5:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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