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12 Feb 2009 Nov 2009
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Membership Info
Member Since: Feb 17, 2007
BodyBlog Started: May 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 23
  • Overall: 4,019
Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 2:48am
Last Forum Post: Never
Last Photo Upload: Nov 6, 2009 9:50pm
Last Profile Update: Nov 20, 2009 2:45am
Last Blog Post: Aug 18, 2009 9:55pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 98
Stalking (?) : 2
Inspiring (?) : 0

hiltonl

Overall Goal:  To be passionately strong.

Fit Status:  halfway there. time to get cut

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Afghanistan
Occupation:
U.S.A.F
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Wanted a change in life style.
Why I Love It:
It makes me happy and I enjoy the focus of lifting.
How I Stay Motivated:
"embrace challenges, welcome hurdles, grit your teeth and smile in the face of adversity as you overcome it" ~Arnold Schwarzenegger
BB Accomplishments:
Forum Signature:
Rearrange your personal schedule to accomplish your goals!!
Last Updated: Aug 11, 2009 11:11am

What hiltonl Is Up To:
Nov 6, 2009
hiltonl uploaded a new Photo Gallery Picture
Nov 4, 2009
hiltonl uploaded a new Progress Picture
hiltonl set a new Profile Picture
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 14, 2007 Nov 1, 2009
Nov 2009
When I first started bodybuilding. 2007
Last Updated: Nov 4, 2009 9:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2009 10:58am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2009 9:55pm

Goals:
Main Goal:
Compete
Goal (Overall):
To be passionately strong.
Goal (Long):
To start eating clean and maintain a healthy diet. Food and sweets are my biggest weakness.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 4, 2009 9:23am

Members That Inspire hiltonl:
hiltonl does not have inspirational members yet.

BodyAnswers
hiltonl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 4, 2009 9:23am

Videos of hiltonl
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 9:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 9:23am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 18, 2009 9:55pm

At the end of a hard workout… what do you call that extra push you need, where does that motivation come from to get that last set/rep up to complete your workout for the day and to call on that something when you do it all over again the next day?
 
I call it “THE HEAT”…


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jun 15, 2008
Reason: 
German American Technologies Jetfuel, 120 Liquid Caps
Started: Jan 30, 2009
Reason: 
German American Technologies JetFUSE NOX, 1.81 Lbs., Exotic Fruit
Started: Jan 30, 2009
Reason: 
Last Updated: Aug 19, 2008 5:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 6, 2009 9:45pm
Recent Threads:


Workout Program:
Monday-chest/tri
Tuesday-back/bi/trap
We dnesday- legs/shoulders
Thursday- chest/tri
Friday- back/bi/trap
Saturday- legs/shoulders
Sunday-off
Last Updated: Nov 19, 2009 5:39am

Favorites
Bodyparts:
Hobbies:
  • Golf, Soccer, Softball
  • hunting, fishing
Magazines:
  • Muscle and Fitness
Last Updated: Nov 10, 2008 8:14pm

Friends (100)









Last Updated: Nov 20, 2009 2:45am

Visitor Comments (1)
[ Leave hiltonl a Comment ]
KLTexas [ View Profile ]
May 4, 2009 7:17pm
Thanks for the add-I love your profile pic!
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