Member Since: Feb 17, 2007
BodyBlog Started: May 6, 2007
BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 23
Overall: 4,019
Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (? ) :
Last Visit: Nov 20, 2009 2:48am
Last Forum Post: Never
Last Photo Upload : Nov 6, 2009 9:50pm
Last Profile Update: Nov 20, 2009 2:45am
Last Blog Post : Aug 18, 2009 9:55pm
hiltonl
Overall Goal: To be passionately strong.
Fit Status:
halfway there. time to get cut
Real Name:
Sex:
Female
Age:
30
Location:
Afghanistan
Occupation:
U.S.A.F
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Wanted a change in life style.
Why I Love It:
It makes me happy and I enjoy the focus of lifting.
How I Stay Motivated:
"embrace challenges, welcome hurdles, grit your teeth and smile in the face of adversity as you overcome it"
~Arnold Schwarzenegger
BB Accomplishments:
Forum Signature:
Rearrange your personal schedule to accomplish your goals!!
Apr 14, 2007
Nov 1, 2009
When I first started bodybuilding. 2007
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
To be passionately strong.
Goal (Long):
To start eating clean and maintain a healthy diet. Food and sweets are my biggest weakness.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
hiltonl does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 18, 2009 9:55pm
At the end of a hard workout… what do you call that extra push you need, where does that motivation come from to get that last set/rep up to complete your workout for the day and to call on that something when you do it all over again the next day?
I call it “THE HEAT”…
Started: Jun 15, 2008
Reason:
Started: Jan 30, 2009
Reason:
Started: Jan 30, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Nov 6, 2009 9:45pm
Recent Threads:
Monday-chest/tri
Tuesday-back/bi/trap
We dnesday- legs/shoulders
Thursday- chest/tri
Friday- back/bi/trap
Saturday- legs/shoulders
Sunday-off
Bodyparts:
Hobbies:
Golf, Soccer, Softball
hunting, fishing
Magazines:
Member Login
Sign in for more FREE features and tools!