Last Visit: Yesterday, 8:50am Last Forum Post:Never Last Photo Upload: Jul 25, 2008 4:43pm Last Profile Update: Yesterday, 8:50am Last Blog Post: Jun 4, 2008 1:17am
"Well I've started running again until I can figure out what to do next."
Personal Info And Background:
Real Name:
Hilary
Sex:
Female
Age:
32
Location:
South Africa
Occupation:
Entrepreneur
Personal Website:
Gym:
The great outdoors
Gym Location:
When I Started:
How I Started:
Ok. My husband actually filled this info out on my behalf because he felt I should work out to build more definition etc. (I don't work out at the moment and never have except for a bit of running before my 2 sons were born).
Why I Love It:
Umm ... my husband is actually the one who loves it. No, he doesn't do it himself (I think it's too much hard work!!).
How I Stay Motivated:
BB Accomplishments:
Do you think I have any potential to compete if I work on this? Please send me comments!
Well last week I started a 2 month session at www.adventurebootcamp.co.za We'll see how it goes. I think I may just have taken on too much as I am in the process of starting up a new bussiness which is eating up a lot of time. On top of it I miss my boys a bit. Last night hubby made brown...
The one word that comes to mind when I hear "bulking" IS FAT!! remember you don't have to add a lot of fat to gain muscle size!! Eat lean and lift heavy but safe and you will do great!!
Thanks for the add Hilary! I work legs 2x/week & I will tell you this is a solid 4 months of training going into these pics-best exercises are walking lunges & squats till you can't do another single one!
no i am not being funny. everyone in america always says stuff like: "dont waste food,or be thankfully for what u have because people in africa have it worse then us americans".
i assumed that most people in africa dont have desk jobs in an office and nice cars like we do in america???
The training has been pretty easy...doing 2 a days! Diet is key too...lots of eggs and other protein. Take care and hope your training works out for you!
