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A little workout of mine from last week :)
leg overkill- topping up from a leg work out day before
Post warm up time to hit "le bottom"
This is how I warm up - always keep moving, keep the heart rate up. Leaning out!
Tabata TIME- I am taking it sorta easy in this one; coming off of a bit of a health setback. *sigh. BUT FEELING GOOD!!!!