I need a personal trainer!

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

I love Giggs

currently bulking to 200, yet with under 7 percent bodyfat

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

TO BECOME THE SEXIEST BODY BUILDER OF ALL TIME

“How am I going to live today in order to create the tomorrow I'm committed to?”

Gain 15lbs by march

I don't want to just lose weight and be skinny, i want to be fit and toned.

Get HUGE.

i wan abs

Lose Body fat, and still have my lean muscle