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STA41953a STA42288
2 Comments 3 Comments

View highlander07's:
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BodyBlog
Photos (23)
Progress & Goals
Workout Tracker
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Membership Info
Member Since: May 22, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 2,947
Forum Posts: 159
BodyBlog Entries: 0
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 12:21am
Last Forum Post: Feb 17, 2009 4:10am
Last Photo Upload: Feb 9, 2009 9:58am
Last Profile Update: Aug 14, 2009 7:12am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 1
Inspiring (?) : 0

highlander07

Overall Goal:  Judoka first...

Fit Status:  Half marathon done , back to the iron.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
United Kingdom (Great Britain)
Occupation:
Foundry , Aluminium
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
I was sporty when i was younger but years on the ale left me porky so i made a stand ( eventually!) and decided to get fit.
Why I Love It:
Love the discipline
How I Stay Motivated:
Bodybuilding.com and Heavy Metal !
BB Accomplishments:
Forum Signature:
Last Updated: Jul 19, 2007 8:33am

What highlander07 Is Up To:
Aug 14, 2009
highlander07 changed Overall Goal: "Judoka first...."
Apr 27, 2009
highlander07 changed Weight from 182.6 lbs. to 187 lbs., a 4.4 lb. gain in 183 days
Mar 31, 2009
highlander07 updated Motivation Level from 9/10 to 10/10
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2004 Feb 9, 2009
Action time!!!
207lbs of beer!
Last Updated: Feb 9, 2009 10:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 26, 2008 5:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 26, 2008 5:45pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Judoka first...
Goal (Long):
Gain functional strength for Judo
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 14, 2009 7:12am

Members That Inspire highlander07:
highlander07 does not have inspirational members yet.

BodyAnswers
highlander07 has answered 55 of 67 total questions.
View all 55 of highlander07's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Jan 28, 2009 8:45am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
Its not hurt my relationship , just my ears!
- Updated Jan 28, 2009 8:44am

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
To be honest bodybuilding hasn't helped/hindered in this area! Being a parent is a whole different ball-game.
- Updated Jan 28, 2009 8:43am

View all 55 of highlander07's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 14, 2009 7:12am

Videos of highlander07
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 7:32am

Favorite Bodybuilding And Fitness Videos
Arnold Rave
Arnold Rave
Play this video Played: 89
Why I like this video: Arnold missed his true calling in life
Powerthirst
Powerthirst
Play this video Played: 62
Why I like this video: Funny , simple as that.
Marius Pudzianowski training video
Marius Pudzianowski training video
Play this video Played: 40
Why I like this video: Legend..
Last Updated: Mar 8, 2008 7:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Reflex Creapure Creatine mono.
Reflex Creapure Creatine mono.

Started: Feb 01, 2009
Reason: 
Reflex Instant Whey
Reflex Instant Whey

Started: Feb 01, 2009
Reason: 
Last Updated: Aug 16, 2008 9:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 159 View All Posts
Posts Per Day: 0.12
Last Activity: Jul 22, 2009 7:28am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Mar 5, 2008 12:44pm

Favorites
Hobbies:
  • Judo
  • Swimming with my daughter
  • Climbing
Magazines:
  • Muscle and fitness
  • Fitness Rx
Healthy Foods:
  • Oats , cottage cheese
Cheat Foods:
  • Ice cream
Workout Music:
  • Rollins Band
  • Mastodon
  • Metallica
Supplements:
Last Updated: Jul 6, 2009 6:11am

Friends (36)









Last Updated: Oct 30, 2008 5:13am

Visitor Comments (25)
[ Leave highlander07 a Comment ]
FitnesskidUK21 [ View Profile ]
Mar 3, 2009 3:06am
yea there are not that may brit on this site
crazycelt [ View Profile ]
Jan 23, 2009 10:09am
VERY impressive progress Bud! Thanks for visiting my BodySpace.
Xetenor [ View Profile ]
Dec 30, 2008 5:31am
Happy new years & good luck on your goals for next year!!! KEEP UP THE GOOD WORK!
urban_traveller [ View Profile ]
Dec 29, 2008 4:47pm
Thank you for the add
TrailrParkTrash [ View Profile ]
Dec 22, 2008 5:00am
Looking ripped mate, congrats!
Lostsurf2k3 [ View Profile ]
Dec 20, 2008 9:48am
Thanks man! I cut my bulk short because I gained SO quickly. Currently on a cut which is displaying some great mass gains. Nice to have my abs back again. Gotta put some new pics up. Bigger than the most recent. Have a good holiday bro
Lostsurf2k3 [ View Profile ]
Oct 13, 2008 7:28am
how's it goin man?
urban_traveller [ View Profile ]
Sep 28, 2008 8:52am
Hi. There is a clear improvement in your appearance and definition
Taken a few days before winning the 2006 INBF Conn The_Real_XN [ View Profile ]
Feb 18, 2008 7:54am
You think i have great conditioning?! LOL! Well you apparently haven't seen the "off season" pics! LOL! But thanks!
Taken a few days before winning the 2006 INBF Conn The_Real_XN [ View Profile ]
Feb 14, 2008 10:17am
Thanks for the reps in the forum! MUCH appreciated!
Shane_h85 [ View Profile ]
Jan 29, 2008 7:35am
Thanx for the add, good to have a another fellow brit on board glad you liked my profile, oh yeah keep raiding that fridge :)
Upload your profile picture! WantToBeStudly [ View Profile ]
Dec 18, 2007 4:48am
Your 3 years of bodybuilding have been a success. Great job on the progress you've made, you're doing a kick-ass job.
Upload your profile picture! SpartanPrincess [ View Profile ]
Dec 2, 2007 7:27pm
..Thank you for the comment Highlander! I appreciate it!
Upload your profile picture! SpartanPrincess [ View Profile ]
Nov 27, 2007 8:29pm
great pics...you are doing great, keep it up!
Reuben - 01/2007 pearnomore.com [ View Profile ]
Nov 8, 2007 8:01am
Thanks mate, appreciate that, looked at your before and after pics, the results so far are fantastic!
Upload your profile picture! JonBB [ View Profile ]
Oct 27, 2007 7:27am
Highlander, You're welcome and keep up the great work. You're developing a great physique. Jon
ChickenTuna [ View Profile ]
Sep 19, 2007 7:07am
thanks highlander :) awesome arms!
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Aug 27, 2007 4:22pm
Good luck adding mass there. Its so hard me to eat more to get bigger!! How it been coming??
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Aug 16, 2007 5:16pm
You look built and soild. Nice combo!!
KatNap [ View Profile ]
Jul 15, 2007 6:31pm
thanks high !
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