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Membership Info
Member Since: Jun 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 465
Forum Posts: 64
BodyBlog Entries: 0
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 7:01am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 12, 2009 1:06pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 23
Stalking (?) : 4
Inspiring (?) : 0

highlanddeath

Overall Goal:  gain muscle mass without putting on unecessesary fat

Fit Status:  counting down the days till im bulking again. my muscles are waiting in anticipation.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
wanting to gain a few pounds of muscle turned into an addiction now im hooked on bodybuilding.
Why I Love It:
the pump, the feeling of blood rushing to your muscles and the tightness after a heavy set is incredible.The adrenalin that surges through your body when the weight in your hands gets heavier with every rep and simply being stronger than everyone around me
How I Stay Motivated:
hearing frends compliment me on the progess i made, visiting bb.com a lot and just wanting to come to the squat rack stronger every week
BB Accomplishments:
nothing too major just gained 35 lbs on my first bulking cycle with little fat increase
Forum Signature:
Last Updated: Jun 24, 2007 7:32pm

What highlanddeath Is Up To:
Sep 12, 2009
highlanddeath updated Body Stats - Arms: 14.4 ins., Calves: 12.8 ins., Chest: 40.7 ins., Forearms: 12.1 ins., Shoulders: 47.5 ins., Thighs: 21 ins., Waist: 33 ins.
highlanddeath changed Weight from 161.6 lbs. to 171.2 lbs., a 9.6 lb. gain in 48 days
Jul 26, 2009
highlanddeath updated Body Stats - Arms: 14 ins., Calves: 12.5 ins., Chest: 40 ins., Forearms: 11.6 ins., Shoulders: 46.6 ins., Thighs: 20 ins., Waist: 31.1 ins.
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2009 1:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 12, 2009 1:06pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain muscle mass without putting on unecessesary fat
Goal (Long):
500lb squat 450lb deadlift 350lb bench 250lb millitary press
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 26, 2007 6:01pm

Members That Inspire highlanddeath:
highlanddeath does not have inspirational members yet.

BodyAnswers
highlanddeath has answered 19 of 67 total questions.
View all 19 of highlanddeath's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
rotator cuff injury. every time i did benches or pull ups. by doing heavier benches to my surprise it just went lol
- Updated Mar 4, 2009 3:31pm

How long do you rest between sets on average? Why?
no set time as soon as my muscles feel they can handle another hard set
- Updated Mar 4, 2009 3:29pm

How many reps per set do you usually do? Why?
3-6 on basic compound movements 6-10 on dumbbells and 8-12 on machines and cables
- Updated Mar 4, 2009 3:27pm

View all 19 of highlanddeath's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2007 6:01pm

Videos of highlanddeath
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2007 6:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2007 6:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Feb 06, 2007
Reason: 
BSN CellMass, 50 Servings, Grape Cooler
Started: Aug 31, 2008
Reason: to get that extra rep
Biotest Hot-Rox Extreme, 110 Capsules
Started: Jan 01, 2009
Reason: energy and fat loss
Last Updated: Jun 24, 2007 7:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 64 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 16, 2009 9:50am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • muscle and fitness
Healthy Foods:
  • granola bars honey nut cheerios
Cheat Foods:
  • pizza dammit i want that now!
Fitness Books:
  • mens health the book of muscle
Workout Music:
  • rap dancehall heavy metal
Last Updated: Jun 24, 2007 7:49pm

Friends (27)









Last Updated: Jun 24, 2007 7:49pm

Visitor Comments (14)
[ Leave highlanddeath a Comment ]
Caros [ View Profile ]
Mar 19, 2009 7:12pm
Lol then maybe I'll treat my self on my cheat day =-p
DemetriaF [ View Profile ]
Mar 17, 2009 7:12pm
Well, thanks for that! :) Hope you're doing well, and thanks for dropping by.
Stormiorsini [ View Profile ]
Mar 17, 2009 9:30am
Thank you! Right back at you!! Have a great week! :)
strapless eurasiansurgeon [ View Profile ]
Mar 12, 2009 11:57am
ty & de same 2 u!
Temptation Dolly_G [ View Profile ]
Mar 12, 2009 11:05am
Yep, dieting is the hardest :) So many temptations..wish you luck with your goals too :)
Upload your profile picture! pink378 [ View Profile ]
Mar 12, 2009 10:18am
thanks, you as well!
straddle position detour [ View Profile ]
Mar 12, 2009 10:12am
Lol! Thank you xox
3 x's DM DawnMelanie [ View Profile ]
Mar 12, 2009 7:48am
Mmmmmm, THANKS! *smile*
puttin on size.........maybe MsFitFern [ View Profile ]
Mar 12, 2009 4:51am
If I can do it...........you have no excuse!! woo hoo!
strapless eurasiansurgeon [ View Profile ]
Mar 12, 2009 3:15am
ty so much nite & sleep tight
strapless eurasiansurgeon [ View Profile ]
Mar 7, 2009 6:27am
hey ty well butt dats been awhile bak
puttin on size.........maybe MsFitFern [ View Profile ]
Mar 5, 2009 3:53pm
change is hard, but it happens if you want it.
puttin on size.........maybe MsFitFern [ View Profile ]
Jul 12, 2007 2:50pm
thanks mr death!!
side shot ironmaidn4life [ View Profile ]
Jun 24, 2007 8:33pm
Thanks for stop'n by to rate my pic and for compliement. I see you are are "newbie" here. Welcome to bb.com!
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