highiso's Progress

Progress Photos
Before at 250 lbs.
Start
Jul 12, 2009
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: -60.0Lbs. (-27.3kg)
190.0Lbs. (86.4kg)
Percent Change: -24.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 28, 2011
192.0Lbs. (87.3kg)
May 23, 2015
190.0Lbs. (86.4kg)
Dec 30, 2011
196.0Lbs. (89.1kg)
Goal Expired
6.0Lbs. (2.7kg)
Historical Values
Date Weight Change % Change
Aug 20, 2014 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 7, 2014 191.0Lbs. (86.8kg) -7.0Lbs. (-3.2kg) -3.5 %
Mar 20, 2014 198.0Lbs. (90.0kg) -5.0Lbs. (-2.3kg) -2.5 %
Dec 7, 2013 203.0Lbs. (92.3kg) 3.0Lbs. (1.4kg) 1.5 %
Nov 18, 2013 200.0Lbs. (90.9kg) 7.0Lbs. (3.2kg) 3.6 %
Oct 1, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 14, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2013 194.0Lbs. (88.2kg) -4.0Lbs. (-1.8kg) -2.0 %
Jul 30, 2013 198.0Lbs. (90.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 7, 2013 199.0Lbs. (90.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Jan 14, 2013 203.0Lbs. (92.3kg) -7.0Lbs. (-3.2kg) -3.3 %
Dec 25, 2012 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Dec 7, 2012 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 5, 2012 203.0Lbs. (92.3kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 20, 2012 202.0Lbs. (91.8kg) 4.0Lbs. (1.8kg) 2.0 %
Nov 9, 2012 198.0Lbs. (90.0kg) 5.0Lbs. (2.3kg) 2.6 %
Aug 7, 2012 193.0Lbs. (87.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Jul 18, 2012 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 17, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 22, 2012 200.0Lbs. (90.9kg) 4.0Lbs. (1.8kg) 2.0 %
Jan 13, 2012 196.0Lbs. (89.1kg) -3.8Lbs. (-1.7kg) -1.9 %
Nov 4, 2011 199.8Lbs. (90.8kg) 2.8Lbs. (1.3kg) 1.4 %
Oct 20, 2011 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Sep 28, 2011 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 23, 2011 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Sep 14, 2011 190.0Lbs. (86.4kg) -5.0Lbs. (-2.3kg) -2.6 %
Sep 8, 2011 195.0Lbs. (88.6kg) 6.0Lbs. (2.7kg) 3.2 %
Aug 19, 2011 189.0Lbs. (85.9kg) -4.0Lbs. (-1.8kg) -2.1 %
Aug 2, 2011 193.0Lbs. (87.7kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 28, 2011 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 20, 2011 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 8, 2011 193.0Lbs. (87.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 14, 2011 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2011 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2011 195.0Lbs. (88.6kg) -7.0Lbs. (-3.2kg) -3.5 %
Oct 14, 2010 202.0Lbs. (91.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 30, 2010 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2010 205.0Lbs. (93.2kg) -5.0Lbs. (-2.3kg) -2.4 %
Jun 28, 2010 210.0Lbs. (95.5kg) -26.0Lbs. (-11.8kg) -11.0 %
Jan 15, 2010 236.0Lbs. (107.3kg) -14.0Lbs. (-6.4kg) -5.6 %
Jul 12, 2009 250.0Lbs. (113.6kg)
Show Full History (41 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
30.0%
Change: -21.0%
9.0%
Percent Change: -70.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 28, 2011
10.0%
May 23, 2015
9.0%
Dec 30, 2011
8.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Aug 20, 2014 9.0% -1.0% -10.0 %
Aug 7, 2014 10.0% -1.0% -9.1 %
Mar 20, 2014 11.0% -2.0% -15.4 %
Dec 7, 2013 13.0% 1.0% 8.3 %
Nov 18, 2013 12.0% 2.0% 20.0 %
Oct 1, 2013 10.0% 1.0% 11.1 %
Sep 14, 2013 9.0% 0.0% 0.0 %
Sep 13, 2013 9.0% -2.0% -18.2 %
Jul 30, 2013 11.0% -1.0% -8.3 %
Jun 7, 2013 12.0% -1.0% -7.7 %
Jan 14, 2013 13.0% -2.0% -13.3 %
Dec 25, 2012 15.0% 2.0% 15.4 %
Nov 20, 2012 13.0% 2.0% 18.2 %
Nov 9, 2012 11.0% 3.0% 37.5 %
Aug 7, 2012 8.0% -2.0% -20.0 %
Jul 18, 2012 10.0% -1.0% -9.1 %
Jul 17, 2012 11.0% -1.0% -8.3 %
Nov 4, 2011 12.0% 1.0% 9.1 %
Oct 20, 2011 11.0% 1.0% 10.0 %
Sep 28, 2011 10.0% -1.0% -9.1 %
Sep 23, 2011 11.0% 2.0% 22.2 %
Sep 14, 2011 9.0% 0.0% 0.0 %
Jul 20, 2011 9.0% -1.0% -10.0 %
Jun 14, 2011 10.0% -1.0% -9.1 %
Mar 2, 2011 11.0% 1.0% 10.0 %
Jan 31, 2011 10.0% -2.0% -16.7 %
Sep 30, 2010 12.0% -2.0% -14.3 %
Jun 28, 2010 14.0% -6.0% -30.0 %
Jan 15, 2010 20.0% -10.0% -33.3 %
Jul 12, 2009 30.0%
Show Full History (30 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
46.5" (118.1cm)
Change: -3.0" (-7.6cm)
43.5" (110.5cm)
Percent Change: -6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 8, 2012 43.5" (110.5cm) -0.5" (-1.3cm) -1.1 %
Sep 28, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2010 44.0" (111.8cm) -2.5" (-6.3cm) -5.4 %
Jan 15, 2010 46.5" (118.1cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.7" (4.3cm)
16.7" (42.4cm)
Percent Change: 11.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 21, 2012 16.7" (42.4cm) -0.1" (-0.1cm) -0.3 %
Aug 7, 2012 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2011 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2011 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Mar 2, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 28, 2010 17.0" (43.2cm) 2.0" (5.1cm) 13.3 %
Jan 15, 2010 15.0" (38.1cm)
Show Full History (7 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
43.0" (109.2cm)
Change: -7.0" (-17.8cm)
36.0" (91.4cm)
Percent Change: -16.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 7, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2011 36.0" (91.4cm) -7.0" (-17.8cm) -16.3 %
Jul 28, 2011 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2010 43.0" (109.2cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
42.0" (106.7cm)
Change: -9.3" (-23.5cm)
32.8" (83.2cm)
Percent Change: -22.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 21, 2012 32.8" (83.2cm) -0.3" (-0.6cm) -0.8 %
Aug 7, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Nov 4, 2011 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Sep 28, 2011 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Jun 14, 2011 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Jan 31, 2011 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Nov 9, 2010 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jun 29, 2010 36.0" (91.4cm) -6.0" (-15.2cm) -14.3 %
Jan 15, 2010 42.0" (106.7cm)
Show Full History (10 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.5" (59.7cm)
Change: 0.0" (0.0cm)
23.5" (59.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 28, 2011 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 23.5" (59.7cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.5" (-1.3cm)
15.5" (39.4cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 28, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jul 20, 2011 16.0" (40.6cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.8" (1.9cm)
12.3" (31.1cm)
Percent Change: 6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 9, 2012 12.3" (31.1cm) -0.3" (-0.6cm) -2.0 %
Sep 28, 2011 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Jul 28, 2011 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Jul 20, 2011 11.5" (29.2cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 8, 2012 52.0" (132.1cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 28, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2011 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 6, 2012 6' 0.25" (1 m 84 cm) ' " (0 m 0 cm) -1.0 %
Jul 17, 2012 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Jun 14, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -1.4 %
Jun 28, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2010 6' 1" (1 m 85 cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: -21.0Lbs. (-9.5kg)
280.0Lbs. (127.3kg)
Percent Change: -7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 28, 2011 280.0Lbs. (127.3kg) -21.0Lbs. (-9.5kg) -7.0 %
Mar 29, 2011 301.0Lbs. (136.8kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
327.0Lbs. (148.6kg)
Change: -2.0Lbs. (-0.9kg)
325.0Lbs. (147.7kg)
Percent Change: -0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 4, 2011 325.0Lbs. (147.7kg) -6.0Lbs. (-2.7kg) -1.8 %
Oct 17, 2011 331.0Lbs. (150.5kg) 6.0Lbs. (2.7kg) 1.8 %
Sep 28, 2011 325.0Lbs. (147.7kg) -2.0Lbs. (-0.9kg) -0.6 %
Mar 29, 2011 327.0Lbs. (148.6kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
437.0Lbs. (198.6kg)
Change: -45.0Lbs. (-20.5kg)
392.0Lbs. (178.2kg)
Percent Change: -10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 28, 2011 392.0Lbs. (178.2kg) -45.0Lbs. (-20.5kg) -10.3 %
Mar 29, 2011 437.0Lbs. (198.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 28, 2011 163.0Lbs. (74.1kg) -18.0Lbs. (-8.2kg) -9.9 %
Mar 29, 2011 181.0Lbs. (82.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 17, 2011 280.0Lbs. (127.3kg) 12.0Lbs. (5.5kg) 4.5 %
Sep 28, 2011 268.0Lbs. (121.8kg) -6.0Lbs. (-2.7kg) -2.2 %
Mar 29, 2011 274.0Lbs. (124.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 29, 2011 181.0Lbs. (82.3kg)